21.3 km | 03:18:53 | 09:20/km日期: 2024-10-06 06:30 - 平均心率: 172 - 卡路里: 1765 Cal - 平均步頻: 140 - 溫度: 25°C - 濕度: 89.9
Pace: 06'11" / 05'57" / 06'06" / 06'54" / 08'04" / 08'43" / 06'38" / 09'26" / 08'12" / 08'21" / 10'07" / 07'51" / 07'25" / 09'30" / 08'18" / 11'50" / 10'34" / 13'30" / 15'25" / 12'17" / 13'05" / 16'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" | 1000 / 1000 |
| 2 | | 05'56" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 06'54" (+00'59") | 1000 / 4000 |
| 5 | | 08'04" (+02'09") | 1000 / 5000 |
| 6 | | 08'43" (+02'48") | 1000 / 6000 |
| 7 | | 06'38" (+00'43") | 1000 / 7000 |
| 8 | | 09'26" (+03'31") | 1000 / 8000 |
| 9 | | 08'11" (+02'16") | 1000 / 9000 |
| 10 | | 08'21" (+02'26") | 1000 / 10000 |
| 11 | | 10'07" (+04'12") | 1000 / 11000 |
| 12 | | 07'50" (+01'55") | 1000 / 12000 |
| 13 | | 07'25" (+01'30") | 1000 / 13000 |
| 14 | | 09'29" (+03'34") | 1000 / 14000 |
| 15 | | 08'18" (+02'23") | 1000 / 15000 |
| 16 | | 11'50" (+05'55") | 1000 / 16000 |
| 17 | | 10'33" (+04'38") | 1000 / 17000 |
| 18 | | 13'29" (+07'34") | 1000 / 18000 |
| 19 | | 15'25" (+09'30") | 1000 / 19000 |
| 20 | | 12'16" (+06'21") | 1000 / 20000 |
| 21 | | 13'05" (+07'10") | 1000 / 21000 |
| 22 | | 16'41" (+10'46") | 284 / 21284 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
21.28 km 
SAUCONY Axon 3 累積 :
180.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'57" | 00:12'08" |
| 3 | 06'06" | 00:18'14" |
| 4 | 06'54" | 00:25'08" |
| 5 | 08'04" | 00:33'12" |
| 6 | 08'43" | 00:41'55" |
| 7 | 06'38" | 00:48'33" |
| 8 | 09'26" | 00:57'59" |
| 9 | 08'12" | 01:06'11" |
| 10 | 08'21" | 01:14'32" |
| 11 | 10'07" | 01:24'39" |
| 12 | 07'51" | 01:32'30" |
| 13 | 07'25" | 01:39'55" |
| 14 | 09'30" | 01:49'25" |
| 15 | 08'18" | 01:57'43" |
| 16 | 11'50" | 02:09'33" |
| 17 | 10'34" | 02:20'07" |
| 18 | 13'30" | 02:33'37" |
| 19 | 15'25" | 02:49'02" |
| 20 | 12'17" | 03:01'19" |
| 21 | 13'05" | 03:14'24" |
| 21.3 | 16'41" | 03:19'09" |
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