10.3 km | 01:05:46 | 06:23/km日期: 2016-09-24 19:40 - 卡路里: 555 Cal - 溫度: 25°C - 濕度: 75%
Pace: 06'42" / 06'28" / 06'37" / 06'23" / 06'22" / 06'20" / 06'22" / 06'24" / 06'22" / 06'14" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+00'32") | 986 / 986 |
2 | | 06'22" (+00'11") | 1008 / 1995 |
3 | | 06'35" (+00'24") | 1002 / 2998 |
4 | | 06'25" (+00'14") | 1009 / 4008 |
5 | | 06'22" (+00'11") | 999 / 5007 |
6 | | 06'21" (+00'10") | 995 / 6002 |
7 | | 06'21" (+00'10") | 1000 / 7002 |
8 | | 06'19" (+00'08") | 1011 / 8014 |
9 | | 06'24" (+00'13") | 992 / 9007 |
10 | | 06'11" | 1007 / 10014 |
11 | | 05'48" | 263 / 10278 |
9月累積里程 :
35.92 km Saucony Kinvara 6 累積 :
386.4 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'28" | 00:13'10" |
3 | 06'37" | 00:19'47" |
4 | 06'23" | 00:26'10" |
5 | 06'22" | 00:32'32" |
6 | 06'20" | 00:38'52" |
7 | 06'22" | 00:45'14" |
8 | 06'24" | 00:51'38" |
9 | 06'22" | 00:58'00" |
10 | 06'14" | 01:04'14" |
10.3 | 05'30" | 01:05'46" |