13.2 km | 01:08:07 | 05:09/km日期: 2016-09-24 06:52 - 卡路里: 784 Cal - 總步數: 11530 - 平均步頻: 169 - 平均步幅: 114 cm - 溫度: 25°C - 濕度: 74%
Pace: 05'39" / 05'17" / 05'14" / 05'01" / 05'03" / 05'07" / 04'53" / 05'14" / 04'59" / 04'56" / 05'19" / 05'21" / 05'13" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'36" (+00'45") | 1006 / 1006 | 164 / 107 |
| 2 | | 05'16" (+00'25") | 1001 / 2007 | 168 / 112 |
| 3 | | 05'14" (+00'23") | 1000 / 3007 | 168 / 113 |
| 4 | | 05'02" (+00'11") | 1006 / 4014 | 168 / 118 |
| 5 | | 04'58" (+00'07") | 1004 / 5018 | 168 / 119 |
| 6 | | 05'07" (+00'16") | 1006 / 6024 | 162 / 120 |
| 7 | | 04'51" | 1004 / 7028 | 170 / 120 |
| 8 | | 05'10" (+00'19") | 1004 / 8032 | 161 / 119 |
| 9 | | 04'58" (+00'07") | 1010 / 9043 | 172 / 116 |
| 10 | | 04'55" (+00'04") | 1002 / 10046 | 171 / 118 |
| 11 | | 05'17" (+00'26") | 1003 / 11049 | 173 / 108 |
| 12 | | 05'20" (+00'29") | 1002 / 12052 | 173 / 107 |
| 13 | | 05'12" (+00'21") | 1001 / 13054 | 173 / 110 |
| 14 | | 03'46" | 211 / 13265 | 180 / 147 |
9月累積里程 :
188.19 km 
ASICS 虎走3 累積 :
687.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'17" | 00:10'56" |
| 3 | 05'14" | 00:16'10" |
| 4 | 05'01" | 00:21'11" |
| 5 | 05'03" | 00:26'14" |
| 6 | 05'07" | 00:31'21" |
| 7 | 04'53" | 00:36'14" |
| 8 | 05'14" | 00:41'28" |
| 9 | 04'59" | 00:46'27" |
| 10 | 04'56" | 00:51'23" |
| 11 | 05'19" | 00:56'42" |
| 12 | 05'21" | 01:02'03" |
| 13 | 05'13" | 01:07'16" |
| 13.2 | 04'00" | 01:08'07" |
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