8.4 km | 01:12:34 | 08:38/km日期: 2016-09-25 09:57 - 總爬升: 122 m - 地點: tko - 天氣: 29C - 卡路里: 468 Cal - 平均步頻: 162 - 溫度: 30°C - 濕度: 64%
Pace: 06'22" / 08'05" / 06'40" / 07'16" / 08'34" / 07'03" / 14'42" / 10'55" / 18'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" | 1000 / 1000 |
| 2 | | 08'04" (+01'42") | 1000 / 2000 |
| 3 | | 06'39" (+00'17") | 1000 / 3000 |
| 4 | | 07'16" (+00'54") | 1000 / 4000 |
| 5 | | 08'32" (+02'10") | 1000 / 5000 |
| 6 | | 07'04" (+00'42") | 1000 / 6000 |
| 7 | | 14'40" (+08'18") | 1000 / 7000 |
| 8 | | 10'55" (+04'33") | 1000 / 8000 |
| 9 | | 07'31" (+01'09") | 394 / 8394 |
9月累積里程 :
65.62 km 
adidas adipure 累積 :
1053.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 08'05" | 00:14'27" |
| 3 | 06'40" | 00:21'07" |
| 4 | 07'16" | 00:28'23" |
| 5 | 08'34" | 00:36'57" |
| 6 | 07'03" | 00:44'00" |
| 7 | 14'42" | 00:58'42" |
| 8 | 10'55" | 01:09'37" |
| 8.4 | 18'36" | 01:16'57" |
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