10.0 km | 00:59:12 | 05:54/km日期: 2016-09-26 07:37 - 卡路里: 622 Cal - 總步數: 10010 - 平均步頻: 169 - 平均步幅: 100 cm - 溫度: 26°C - 濕度: 93%
Pace: 06'19" / 05'56" / 05'52" / 05'50" / 05'49" / 05'54" / 05'53" / 05'47" / 05'53" / 05'46" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+00'36") | 1007 / 1007 | 168 / 93 |
2 | | 05'50" (+00'07") | 1005 / 2013 | 169 / 100 |
3 | | 05'50" (+00'07") | 1003 / 3016 | 169 / 101 |
4 | | 05'48" (+00'05") | 1004 / 4020 | 168 / 102 |
5 | | 05'49" (+00'06") | 1007 / 5028 | 168 / 101 |
6 | | 05'51" (+00'08") | 1006 / 6035 | 168 / 101 |
7 | | 05'49" (+00'06") | 1002 / 7038 | 170 / 101 |
8 | | 05'47" (+00'04") | 1006 / 8044 | 168 / 102 |
9 | | 05'50" (+00'07") | 1008 / 9053 | 169 / 101 |
10 | | 05'43" | 1004 / 10057 | 170 / 102 |
9月累積里程 :
204.08 km NIKE LUNARSPIDER R6 OC 累積 :
952.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'56" | 00:12'15" |
3 | 05'52" | 00:18'07" |
4 | 05'50" | 00:23'57" |
5 | 05'49" | 00:29'46" |
6 | 05'54" | 00:35'40" |
7 | 05'53" | 00:41'33" |
8 | 05'47" | 00:47'20" |
9 | 05'53" | 00:53'13" |
10 | 05'46" | 00:58'59" |
10.0 | 08'54" | 00:59'12" |