13.0 km | 01:11:41 | 05:30/km日期: 2016-09-26 18:20 - 天氣: 颱風 - 卡路里: 645 Cal - 總步數: 11886 - 平均步頻: 165 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'25" / 05'26" / 05'32" / 05'26" / 05'33" / 05'30" / 05'28" / 05'31" / 05'28" / 05'35" / 05'14" / 05'19" / 04'30" / 58'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'15") | 1005 / 1005 | 170 / 107 |
| 2 | | 05'25" (+00'11") | 1008 / 2014 | 167 / 110 |
| 3 | | 05'30" (+00'16") | 1007 / 3021 | 167 / 108 |
| 4 | | 05'25" (+00'11") | 1002 / 4023 | 168 / 109 |
| 5 | | 05'34" (+00'20") | 1002 / 5026 | 167 / 106 |
| 6 | | 05'31" (+00'17") | 1008 / 6034 | 166 / 108 |
| 7 | | 05'25" (+00'11") | 1005 / 7040 | 168 / 109 |
| 8 | | 05'31" (+00'17") | 1006 / 8046 | 166 / 108 |
| 9 | | 05'29" (+00'15") | 1001 / 9048 | 168 / 108 |
| 10 | | 05'30" (+00'16") | 1002 / 10050 | 168 / 107 |
| 11 | | 05'19" (+00'05") | 1003 / 11053 | 171 / 109 |
| 12 | | 05'14" | 1003 / 12057 | 169 / 112 |
| 13 | | 05'40" (+00'26") | 1001 / 13058 | 138 / 127 |
天祐臺灣
--------------
風颱天前夕，動一動吧.
9月累積里程 : 201.34 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'26" | 00:10'51" |
| 3 | 05'32" | 00:16'23" |
| 4 | 05'26" | 00:21'49" |
| 5 | 05'33" | 00:27'22" |
| 6 | 05'30" | 00:32'52" |
| 7 | 05'28" | 00:38'20" |
| 8 | 05'31" | 00:43'51" |
| 9 | 05'28" | 00:49'19" |
| 10 | 05'35" | 00:54'54" |
| 11 | 05'14" | 01:00'08" |
| 12 | 05'19" | 01:05'27" |
| 13 | 04'30" | 01:09'57" |
| 13.0 | 62'29" | 01:11'42" |
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