47.9 km | 10:36:51 | 13:18/km日期: 2024-10-12 08:16 - 平均心率: 78 - 卡路里: 2922 Cal - 平均步頻: 115 - 溫度: 26°C - 濕度: 83.5
Pace: 17'29" / 13'36" / 20'41" / 14'56" / 12'32" / 13'06" / 20'56" / 19'45" / 12'24" / 18'41" / 15'04" / 18'03" / 14'06" / 00'01" / 04'42" / 16'54" / 18'04" / 16'04" / 13'14" / 11'55" / 12'33" / 14'25" / 25'35" / 12'50" / 13'09" / 13'34" / 16'16" / 12'31" / 12'48" / 14'31" / 10'49" / 23'09" / 12'53" / 08'52" / 08'39" / 04'48" / 05'25" / 05'21" / 04'00" / 15'24" / 14'21" / 14'13" / 21'12" / 09'35" / 07'06" / 05'21" / 05'04" / 04'20" / 03'39" / 14'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
10月累積里程 :
919.50 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'29" | 00:17'29" |
| 2 | 13'36" | 00:31'05" |
| 3 | 20'41" | 00:51'46" |
| 4 | 14'56" | 01:06'42" |
| 5 | 12'32" | 01:19'14" |
| 6 | 13'06" | 01:32'20" |
| 7 | 20'56" | 01:53'16" |
| 8 | 19'45" | 02:13'01" |
| 9 | 12'24" | 02:25'25" |
| 10 | 18'41" | 02:44'06" |
| 11 | 15'04" | 02:59'10" |
| 12 | 18'03" | 03:17'13" |
| 13 | 14'06" | 03:31'19" |
| 14 | 00'01" | 03:31'20" |
| 15 | 04'42" | 03:36'02" |
| 16 | 16'54" | 03:52'56" |
| 17 | 18'04" | 04:11'00" |
| 18 | 16'04" | 04:27'04" |
| 19 | 13'14" | 04:40'18" |
| 20 | 11'55" | 04:52'13" |
| 21 | 12'33" | 05:04'46" |
| 22 | 14'25" | 05:19'11" |
| 23 | 25'35" | 05:44'46" |
| 24 | 12'50" | 05:57'36" |
| 25 | 13'09" | 06:10'45" |
| 26 | 13'34" | 06:24'19" |
| 27 | 16'16" | 06:40'35" |
| 28 | 12'31" | 06:53'06" |
| 29 | 12'48" | 07:05'54" |
| 30 | 14'31" | 07:20'25" |
| 31 | 10'49" | 07:31'14" |
| 32 | 23'09" | 07:54'23" |
| 33 | 12'53" | 08:07'16" |
| 34 | 08'52" | 08:16'08" |
| 35 | 08'39" | 08:24'47" |
| 36 | 04'48" | 08:29'35" |
| 37 | 05'25" | 08:35'00" |
| 38 | 05'21" | 08:40'21" |
| 39 | 04'00" | 08:44'21" |
| 40 | 15'24" | 08:59'45" |
| 41 | 14'21" | 09:14'06" |
| 42 | 14'13" | 09:28'19" |
| 43 | 21'12" | 09:49'31" |
| 44 | 09'35" | 09:59'06" |
| 45 | 07'06" | 10:06'12" |
| 46 | 05'21" | 10:11'33" |
| 47 | 05'04" | 10:16'37" |
| 48 | 04'20" | 10:20'57" |
| 49 | 03'39" | 10:24'36" |
| 47.9 | -10'-46" | 10:36'51" |
73033.1 km | 
4780.2 km
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