19.1 km | 02:16:45 | 07:09/km日期: 2024-10-13 05:59 - 總爬升: 346 m - 卡路里: 1290 Cal - 平均步頻: 21 - 溫度: 24°C - 濕度: 85.6
Pace: 07'11" / 06'51" / 06'39" / 06'41" / 07'39" / 08'52" / 09'07" / 07'17" / 05'26" / 06'14" / 06'51" / 06'37" / 06'19" / 06'23" / 07'40" / 08'13" / 06'34" / 05'55" / 05'50" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+01'43") | 1001 / 1001 |
2 | | 06'45" (+01'18") | 995 / 1997 |
3 | | 06'39" (+01'12") | 1015 / 3012 |
4 | | 06'42" (+01'15") | 1009 / 4021 |
5 | | 07'43" (+02'16") | 997 / 5019 |
6 | | 08'53" (+03'26") | 995 / 6014 |
7 | | 09'06" (+03'39") | 1002 / 7017 |
8 | | 07'08" (+01'41") | 1025 / 8043 |
9 | | 05'27" | 1011 / 9054 |
10 | | 06'18" (+00'51") | 996 / 10051 |
11 | | 06'51" (+01'24") | 1013 / 11064 |
12 | | 06'32" (+01'05") | 996 / 12061 |
13 | | 06'20" (+00'53") | 1006 / 13067 |
14 | | 06'21" (+00'54") | 1003 / 14071 |
15 | | 07'37" (+02'10") | 1002 / 15073 |
16 | | 08'18" (+02'51") | 1012 / 16086 |
17 | | 06'23" (+00'56") | 996 / 17083 |
18 | | 05'56" (+00'29") | 1007 / 18090 |
19 | | 05'59" (+00'32") | 1000 / 19090 |
20 | | 07'05" (+01'38") | 110 / 19201 |
10月累積里程 :
314.16 km Android - samsung SM-S9080 上傳 | 1 month ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'51" | 00:14'02" |
3 | 06'39" | 00:20'41" |
4 | 06'41" | 00:27'22" |
5 | 07'39" | 00:35'01" |
6 | 08'52" | 00:43'53" |
7 | 09'07" | 00:53'00" |
8 | 07'17" | 01:00'17" |
9 | 05'26" | 01:05'43" |
10 | 06'14" | 01:11'57" |
11 | 06'51" | 01:18'48" |
12 | 06'37" | 01:25'25" |
13 | 06'19" | 01:31'44" |
14 | 06'23" | 01:38'07" |
15 | 07'40" | 01:45'47" |
16 | 08'13" | 01:54'00" |
17 | 06'34" | 02:00'34" |
18 | 05'55" | 02:06'29" |
19 | 05'50" | 02:12'19" |
19.2 | 06'47" | 02:13'41" |