35.6 km | 05:07:24 | 08:37/km日期: 2016-09-25 06:01 - 總爬升: 514 m - 卡路里: 2175 Cal - 溫度: 25°C - 濕度: 90%
Pace: 05'36" / 06'08" / 06'57" / 05'57" / 05'31" / 06'39" / 06'03" / 08'07" / 06'34" / 07'26" / 07'37" / 05'35" / 06'11" / 07'29" / 07'02" / 10'55" / 06'44" / 09'51" / 11'37" / 06'35" / 07'24" / 06'08" / 09'48" / 09'21" / 10'06" / 08'43" / 08'51" / 12'37" / 09'49" / 10'05" / 14'21" / 08'19" / 13'04" / 11'22" / 15'40" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" | 994 / 994 |
2 | | 06'09" (+00'39") | 1001 / 1996 |
3 | | 06'59" (+01'29") | 996 / 2992 |
4 | | 05'54" (+00'24") | 1004 / 3997 |
5 | | 06'18" (+00'48") | 1113 / 5110 |
6 | | 05'47" (+00'17") | 1030 / 6141 |
7 | | 06'26" (+00'56") | 1030 / 7172 |
8 | | 07'48" (+02'18") | 1052 / 8224 |
9 | | 06'57" (+01'27") | 991 / 9216 |
10 | | 07'07" (+01'37") | 1007 / 10224 |
11 | | 07'22" (+01'52") | 1001 / 11225 |
12 | | 05'31" (+00'01") | 1029 / 12254 |
13 | | 06'33" (+01'03") | 1008 / 13263 |
14 | | 07'23" (+01'53") | 992 / 14256 |
15 | | 07'57" (+02'27") | 1008 / 15265 |
16 | | 09'45" (+04'15") | 992 / 16258 |
17 | | 07'42" (+02'12") | 1038 / 17297 |
18 | | 10'24" (+04'54") | 1012 / 18309 |
19 | | 09'12" (+03'42") | 1001 / 19310 |
20 | | 07'47" (+02'17") | 1001 / 20312 |
21 | | 06'53" (+01'23") | 999 / 21311 |
22 | | 07'48" (+02'18") | 1004 / 22315 |
23 | | 09'18" (+03'48") | 1004 / 23320 |
24 | | 10'17" (+04'47") | 1037 / 24358 |
25 | | 09'08" (+03'38") | 1014 / 25372 |
26 | | 08'33" (+03'03") | 1098 / 26470 |
27 | | 08'50" (+03'20") | 1006 / 27476 |
28 | | 12'43" (+07'13") | 1043 / 28520 |
29 | | 10'33" (+05'03") | 1006 / 29526 |
30 | | 12'44" (+07'14") | 1004 / 30531 |
31 | | 10'49" (+05'19") | 1066 / 31598 |
32 | | 08'57" (+03'27") | 1139 / 32737 |
33 | | 13'51" (+08'21") | 1050 / 33788 |
34 | | 11'53" (+06'23") | 1078 / 34866 |
35 | | 16'36" (+11'06") | 750 / 35616 |
9月累積里程 : 201.38 km
Android - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 06'08" | 00:11'44" |
3 | 06'57" | 00:18'41" |
4 | 05'57" | 00:24'38" |
5 | 05'31" | 00:30'09" |
6 | 06'39" | 00:36'48" |
7 | 06'03" | 00:42'51" |
8 | 08'07" | 00:50'58" |
9 | 06'34" | 00:57'32" |
10 | 07'26" | 01:04'58" |
11 | 07'37" | 01:12'35" |
12 | 05'35" | 01:18'10" |
13 | 06'11" | 01:24'21" |
14 | 07'29" | 01:31'50" |
15 | 07'02" | 01:38'52" |
16 | 10'55" | 01:49'47" |
17 | 06'44" | 01:56'31" |
18 | 09'51" | 02:06'22" |
19 | 11'37" | 02:17'59" |
20 | 06'35" | 02:24'34" |
21 | 07'24" | 02:31'58" |
22 | 06'08" | 02:38'06" |
23 | 09'48" | 02:47'54" |
24 | 09'21" | 02:57'15" |
25 | 10'06" | 03:07'21" |
26 | 08'43" | 03:16'04" |
27 | 08'51" | 03:24'55" |
28 | 12'37" | 03:37'32" |
29 | 09'49" | 03:47'21" |
30 | 10'05" | 03:57'26" |
31 | 14'21" | 04:11'47" |
32 | 08'19" | 04:20'06" |
33 | 13'04" | 04:33'10" |
34 | 11'22" | 04:44'32" |
35 | 15'40" | 05:00'12" |
35.6 | 11'40" | 05:07'24" |