10.1 km | 00:52:11 | 05:11/km日期: 2016-09-29 19:54 - 卡路里: 552 Cal - 總步數: 8627 - 平均步頻: 165 - 平均步幅: 116 cm - 溫度: 29°C - 濕度: 72%
Pace: 05'58" / 05'32" / 05'32" / 05'19" / 05'09" / 05'05" / 05'07" / 04'50" / 04'33" / 04'30" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+01'30") | 1006 / 1006 | 159 / 104 |
2 | | 05'35" (+01'07") | 1007 / 2013 | 161 / 110 |
3 | | 05'31" (+01'03") | 1006 / 3019 | 163 / 110 |
4 | | 05'19" (+00'51") | 1007 / 4027 | 165 / 113 |
5 | | 05'08" (+00'40") | 1002 / 5029 | 165 / 117 |
6 | | 05'04" (+00'36") | 1003 / 6032 | 165 / 118 |
7 | | 05'07" (+00'39") | 1004 / 7037 | 166 / 117 |
8 | | 04'47" (+00'19") | 1000 / 8038 | 167 / 124 |
9 | | 04'36" (+00'08") | 1009 / 9047 | 169 / 128 |
10 | | 04'28" | 1004 / 10052 | 170 / 130 |
11 | | 04'05" | 61 / 10113 | 164 / 149 |
9月累積里程 : 185.49 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 05'32" | 00:11'30" |
3 | 05'32" | 00:17'02" |
4 | 05'19" | 00:22'21" |
5 | 05'09" | 00:27'30" |
6 | 05'05" | 00:32'35" |
7 | 05'07" | 00:37'42" |
8 | 04'50" | 00:42'32" |
9 | 04'33" | 00:47'05" |
10 | 04'30" | 00:51'35" |
10.1 | 09'48" | 00:52'11" |