14.0 km | 01:16:21 | 05:26/km日期: 2024-10-14 19:04 - 平均心率: 144 - 卡路里: 892 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 66.5
Pace: 05'29" / 05'22" / 05'18" / 05'25" / 05'18" / 05'17" / 06'34" / 05'16" / 05'10" / 05'56" / 05'04" / 08'56" / 06'04" / 641'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+02'19") | 1000 / 1000 |
| 2 | | 05'22" (+02'12") | 1000 / 2000 |
| 3 | | 05'17" (+02'07") | 1000 / 3000 |
| 4 | | 05'25" (+02'15") | 1000 / 4000 |
| 5 | | 05'17" (+02'07") | 1000 / 5000 |
| 6 | | 05'17" (+02'07") | 1000 / 6000 |
| 7 | | 05'17" (+02'07") | 1000 / 7000 |
| 8 | | 05'15" (+02'05") | 1000 / 8000 |
| 9 | | 05'09" (+01'59") | 1000 / 9000 |
| 10 | | 05'03" (+01'53") | 1000 / 10000 |
| 11 | | 05'03" (+01'53") | 1000 / 11000 |
| 12 | | 05'08" (+01'58") | 387 / 11387 |
| 13 | | 11'48" (+08'38") | 255 / 11642 |
| 14 | | 03'28" (+00'18") | 100 / 11742 |
| 15 | | 08'43" (+05'33") | 114 / 11857 |
| 16 | | 03'16" (+00'06") | 100 / 11957 |
| 17 | | 08'55" (+05'45") | 111 / 12069 |
| 18 | | 03'18" (+00'08") | 100 / 12169 |
| 19 | | 10'35" (+07'25") | 94 / 12263 |
| 20 | | 03'10" | 100 / 12363 |
| 21 | | 09'04" (+05'54") | 110 / 12473 |
| 22 | | 03'13" (+00'03") | 100 / 12573 |
| 23 | | 07'35" (+04'25") | 131 / 12705 |
| 24 | | 04'57" (+01'47") | 1000 / 13705 |
| 25 | | 05'44" (+02'34") | 302 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 :
295.74 km 
Mizuno Wave Rider Duel Neo 2 累積 :
917.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'22" | 00:10'51" |
| 3 | 05'18" | 00:16'09" |
| 4 | 05'25" | 00:21'34" |
| 5 | 05'18" | 00:26'52" |
| 6 | 05'17" | 00:32'09" |
| 7 | 06'34" | 00:38'43" |
| 8 | 05'16" | 00:43'59" |
| 9 | 05'10" | 00:49'09" |
| 10 | 05'56" | 00:55'05" |
| 11 | 05'04" | 01:00'09" |
| 12 | 08'56" | 01:09'05" |
| 13 | 06'04" | 01:15'09" |
| 14.0 | 06'22" | 01:21'34" |
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