23.1 km | 03:39:40 | 09:31/km日期: 2016-10-02 06:30 - 總爬升: 298 m - 卡路里: 1246 Cal - 溫度: 28°C - 濕度: 82%
Pace: 11'08" / 07'17" / 08'40" / 11'37" / 08'17" / 11'16" / 09'55" / 07'32" / 07'20" / 07'17" / 07'14" / 07'19" / 08'50" / 08'44" / 09'42" / 11'31" / 10'16" / 07'55" / 09'03" / 10'03" / 10'16" / 10'08" / 13'54" / 56'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'06" (+03'52") | 1002 / 1002 |
| 2 | | 07'14" | 1005 / 2008 |
| 3 | | 08'39" (+01'25") | 1000 / 3008 |
| 4 | | 11'38" (+04'24") | 997 / 4006 |
| 5 | | 08'18" (+01'04") | 996 / 5003 |
| 6 | | 11'12" (+03'58") | 1005 / 6008 |
| 7 | | 09'57" (+02'43") | 1008 / 7017 |
| 8 | | 07'28" (+00'14") | 1002 / 8020 |
| 9 | | 07'16" (+00'02") | 1005 / 9025 |
| 10 | | 07'20" (+00'06") | 1008 / 10034 |
| 11 | | 07'17" (+00'03") | 996 / 11031 |
| 12 | | 07'14" | 1011 / 12042 |
| 13 | | 08'53" (+01'39") | 1006 / 13049 |
| 14 | | 08'36" (+01'22") | 1011 / 14060 |
| 15 | | 09'51" (+02'37") | 995 / 15056 |
| 16 | | 11'33" (+04'19") | 998 / 16054 |
| 17 | | 10'01" (+02'47") | 1006 / 17060 |
| 18 | | 08'19" (+01'05") | 1042 / 18103 |
| 19 | | 08'45" (+01'31") | 1014 / 19117 |
| 20 | | 10'18" (+03'04") | 994 / 20112 |
| 21 | | 10'20" (+03'06") | 996 / 21108 |
| 22 | | 10'11" (+02'57") | 1009 / 22118 |
| 23 | | 17'47" (+10'33") | 960 / 23078 |
10月累積里程 : 119.50 km
Android - samsung SM-N9005 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'08" | 00:11'08" |
| 2 | 07'17" | 00:18'25" |
| 3 | 08'40" | 00:27'05" |
| 4 | 11'37" | 00:38'42" |
| 5 | 08'17" | 00:46'59" |
| 6 | 11'16" | 00:58'15" |
| 7 | 09'55" | 01:08'10" |
| 8 | 07'32" | 01:15'42" |
| 9 | 07'20" | 01:23'02" |
| 10 | 07'17" | 01:30'19" |
| 11 | 07'14" | 01:37'33" |
| 12 | 07'19" | 01:44'52" |
| 13 | 08'50" | 01:53'42" |
| 14 | 08'44" | 02:02'26" |
| 15 | 09'42" | 02:12'08" |
| 16 | 11'31" | 02:23'39" |
| 17 | 10'16" | 02:33'55" |
| 18 | 07'55" | 02:41'50" |
| 19 | 09'03" | 02:50'53" |
| 20 | 10'03" | 03:00'56" |
| 21 | 10'16" | 03:11'12" |
| 22 | 10'08" | 03:21'20" |
| 23 | 13'54" | 03:35'14" |
| 23.1 | 56'36" | 03:39'40" |
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