41.5 km | 05:34:03 | 08:03/km日期: 2024-10-20 06:20 - 總爬升: 323 m - 平均心率: 127 - 卡路里: 2628 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 88.8
Pace: 06'09" / 06'24" / 06'57" / 06'15" / 06'26" / 07'40" / 06'52" / 07'17" / 07'37" / 07'35" / 07'31" / 06'58" / 07'21" / 08'39" / 07'24" / 07'30" / 10'02" / 07'55" / 08'29" / 06'53" / 07'10" / 08'53" / 09'36" / 10'12" / 08'15" / 08'39" / 07'52" / 07'21" / 09'11" / 08'23" / 08'15" / 11'07" / 08'44" / 08'50" / 11'54" / 08'46" / 08'19" / 09'58" / 08'03" / 06'03" / 07'21" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" | 5000 / 5000 |
| 2 | | 07'24" (+00'58") | 5000 / 10000 |
| 3 | | 07'34" (+01'08") | 5000 / 15000 |
| 4 | | 08'09" (+01'43") | 5000 / 20000 |
| 5 | | 08'49" (+02'23") | 5000 / 25000 |
| 6 | | 08'17" (+01'51") | 5000 / 30000 |
| 7 | | 09'46" (+03'20") | 5000 / 35000 |
| 8 | | 08'13" (+01'47") | 5000 / 40000 |
| 9 | | 07'18" (+00'52") | 1454 / 41454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
90.09 km 
Adidas Adizero Adios 2 累積 :
1153.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'24" | 00:12'33" |
| 3 | 06'57" | 00:19'30" |
| 4 | 06'15" | 00:25'45" |
| 5 | 06'26" | 00:32'11" |
| 6 | 07'40" | 00:39'51" |
| 7 | 06'52" | 00:46'43" |
| 8 | 07'17" | 00:54'00" |
| 9 | 07'37" | 01:01'37" |
| 10 | 07'35" | 01:09'12" |
| 11 | 07'31" | 01:16'43" |
| 12 | 06'58" | 01:23'41" |
| 13 | 07'21" | 01:31'02" |
| 14 | 08'39" | 01:39'41" |
| 15 | 07'24" | 01:47'05" |
| 16 | 07'30" | 01:54'35" |
| 17 | 10'02" | 02:04'37" |
| 18 | 07'55" | 02:12'32" |
| 19 | 08'29" | 02:21'01" |
| 20 | 06'53" | 02:27'54" |
| 21 | 07'10" | 02:35'04" |
| 22 | 08'53" | 02:43'57" |
| 23 | 09'36" | 02:53'33" |
| 24 | 10'12" | 03:03'45" |
| 25 | 08'15" | 03:12'00" |
| 26 | 08'39" | 03:20'39" |
| 27 | 07'52" | 03:28'31" |
| 28 | 07'21" | 03:35'52" |
| 29 | 09'11" | 03:45'03" |
| 30 | 08'23" | 03:53'26" |
| 31 | 08'15" | 04:01'41" |
| 32 | 11'07" | 04:12'48" |
| 33 | 08'44" | 04:21'32" |
| 34 | 08'50" | 04:30'22" |
| 35 | 11'54" | 04:42'16" |
| 36 | 08'46" | 04:51'02" |
| 37 | 08'19" | 04:59'21" |
| 38 | 09'58" | 05:09'19" |
| 39 | 08'03" | 05:17'22" |
| 40 | 06'03" | 05:23'25" |
| 41 | 07'21" | 05:30'46" |
| 41.5 | 07'13" | 05:34'03" |
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