16.0 km | 01:18:54 | 04:55/km日期: 2024-10-21 17:22 - 平均心率: 144 - 卡路里: 660 Cal - 平均步頻: 183 - 溫度: 30°C - 濕度: 75.4
Pace: 05'02" / 05'06" / 04'54" / 04'49" / 04'48" / 04'49" / 04'52" / 05'01" / 04'57" / 05'05" / 04'54" / 05'14" / 04'54" / 04'51" / 04'49" / 04'34" / 25'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
327.22 km 
adidas Boston 12 累積 :
853.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'06" | 00:10'08" |
| 3 | 04'54" | 00:15'02" |
| 4 | 04'49" | 00:19'51" |
| 5 | 04'48" | 00:24'39" |
| 6 | 04'49" | 00:29'28" |
| 7 | 04'52" | 00:34'20" |
| 8 | 05'01" | 00:39'21" |
| 9 | 04'57" | 00:44'18" |
| 10 | 05'05" | 00:49'23" |
| 11 | 04'54" | 00:54'17" |
| 12 | 05'14" | 00:59'31" |
| 13 | 04'54" | 01:04'25" |
| 14 | 04'51" | 01:09'16" |
| 15 | 04'49" | 01:14'05" |
| 16 | 04'34" | 01:18'39" |
| 16.0 | 35'42" | 01:18'54" |
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