10.0 km | 01:06:09 | 06:35/km日期: 2016-10-04 07:16 - 地點: 綠廊 - 天氣: 晴 - 卡路里: 451 Cal - 總步數: 13122 - 平均步頻: 198 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 75%
Pace: 06'05" / 06'21" / 06'27" / 06'26" / 06'30" / 06'52" / 06'57" / 06'55" / 06'50" / 06'30" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" | 1006 / 1006 | 201 / 82 |
| 2 | | 06'20" (+00'18") | 1000 / 2007 | 201 / 78 |
| 3 | | 06'23" (+00'21") | 1008 / 3015 | 200 / 78 |
| 4 | | 06'26" (+00'24") | 1008 / 4024 | 200 / 77 |
| 5 | | 06'27" (+00'25") | 1007 / 5031 | 200 / 77 |
| 6 | | 06'47" (+00'45") | 1001 / 6033 | 196 / 74 |
| 7 | | 06'57" (+00'55") | 1010 / 7043 | 196 / 72 |
| 8 | | 06'51" (+00'49") | 1007 / 8051 | 194 / 74 |
| 9 | | 06'45" (+00'43") | 1010 / 9061 | 195 / 75 |
| 10 | | 06'26" (+00'24") | 1004 / 10065 | 196 / 79 |
10月累積里程 : 182.09 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'21" | 00:12'26" |
| 3 | 06'27" | 00:18'53" |
| 4 | 06'26" | 00:25'19" |
| 5 | 06'30" | 00:31'49" |
| 6 | 06'52" | 00:38'41" |
| 7 | 06'57" | 00:45'38" |
| 8 | 06'55" | 00:52'33" |
| 9 | 06'50" | 00:59'23" |
| 10 | 06'30" | 01:05'53" |
| 10.0 | 06'20" | 01:06'09" |
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