10.0 km | 00:59:31 | 05:56/km日期: 2016-10-04 07:12 - 總爬升: 163 m - 卡路里: 430 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 75%
Pace: 05'56" / 05'51" / 05'56" / 05'50" / 05'54" / 06'01" / 06'04" / 06'04" / 06'00" / 05'49" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'06") | 1000 / 1000 |
| 2 | | 05'51" (+00'02") | 1000 / 2000 |
| 3 | | 05'55" (+00'06") | 1000 / 3000 |
| 4 | | 05'49" | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 06'01" (+00'12") | 1000 / 6000 |
| 7 | | 06'04" (+00'15") | 1000 / 7000 |
| 8 | | 06'03" (+00'14") | 1000 / 8000 |
| 9 | | 06'00" (+00'11") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 04'04" | 20 / 10020 |
10月累積里程 :
200.30 km 
亞瑟士 LAZERBEAM JA（黑紅） 累積 :
993.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'51" | 00:11'47" |
| 3 | 05'56" | 00:17'43" |
| 4 | 05'50" | 00:23'33" |
| 5 | 05'54" | 00:29'27" |
| 6 | 06'01" | 00:35'28" |
| 7 | 06'04" | 00:41'32" |
| 8 | 06'04" | 00:47'36" |
| 9 | 06'00" | 00:53'36" |
| 10 | 05'49" | 00:59'25" |
| 10.0 | 04'48" | 00:59'31" |
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