15.5 km | 01:46:18 | 06:50/km日期: 2016-10-04 18:17 - 卡路里: 838 Cal - 總步數: 18214 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 29°C - 濕度: 75%
Pace: 06'55" / 06'40" / 06'54" / 06'43" / 06'57" / 06'41" / 07'49" / 06'41" / 07'04" / 06'58" / 06'51" / 06'39" / 06'52" / 06'54" / 06'25" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'52" (+00'30") | 1005 / 1005 | 174 / 83 |
| 2 | | 06'39" (+00'17") | 1002 / 2007 | 173 / 86 |
| 3 | | 06'53" (+00'31") | 1000 / 3007 | 170 / 85 |
| 4 | | 06'41" (+00'19") | 1004 / 4012 | 172 / 86 |
| 5 | | 06'55" (+00'33") | 1003 / 5015 | 171 / 84 |
| 6 | | 06'39" (+00'17") | 1003 / 6018 | 172 / 87 |
| 7 | | 07'48" (+01'26") | 1000 / 7019 | 158 / 80 |
| 8 | | 06'41" (+00'19") | 1005 / 8024 | 173 / 86 |
| 9 | | 07'01" (+00'39") | 1008 / 9033 | 171 / 82 |
| 10 | | 06'54" (+00'32") | 1008 / 10041 | 171 / 84 |
| 11 | | 06'48" (+00'26") | 1005 / 11047 | 172 / 85 |
| 12 | | 06'37" (+00'15") | 1003 / 12051 | 172 / 87 |
| 13 | | 06'51" (+00'29") | 1001 / 13052 | 171 / 84 |
| 14 | | 06'52" (+00'30") | 1003 / 14056 | 170 / 85 |
| 15 | | 06'22" | 1005 / 15061 | 174 / 89 |
| 16 | | 06'10" | 518 / 15580 | 174 / 92 |
10月累積里程 : 288.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'40" | 00:13'35" |
| 3 | 06'54" | 00:20'29" |
| 4 | 06'43" | 00:27'12" |
| 5 | 06'57" | 00:34'09" |
| 6 | 06'41" | 00:40'50" |
| 7 | 07'49" | 00:48'39" |
| 8 | 06'41" | 00:55'20" |
| 9 | 07'04" | 01:02'24" |
| 10 | 06'58" | 01:09'22" |
| 11 | 06'51" | 01:16'13" |
| 12 | 06'39" | 01:22'52" |
| 13 | 06'52" | 01:29'44" |
| 14 | 06'54" | 01:36'38" |
| 15 | 06'25" | 01:43'03" |
| 15.5 | 06'15" | 01:46'18" |
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