10.0 km | 01:00:26 | 06:02/km日期: 2016-10-04 19:24 - 卡路里: 549 Cal - 總步數: 9745 - 平均步頻: 161 - 平均步幅: 102 cm - 溫度: 28°C - 濕度: 65%
Pace: 06'18" / 06'05" / 06'05" / 05'55" / 06'04" / 06'04" / 06'03" / 05'58" / 05'49" / 05'40" / 52'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'36") | 1002 / 1002 | 157 / 99 |
2 | | 06'04" (+00'19") | 1006 / 2009 | 159 / 102 |
3 | | 06'04" (+00'19") | 1001 / 3010 | 160 / 102 |
4 | | 05'55" (+00'10") | 1003 / 4014 | 161 / 104 |
5 | | 06'04" (+00'19") | 1006 / 5020 | 161 / 101 |
6 | | 06'05" (+00'20") | 1004 / 6024 | 161 / 101 |
7 | | 06'00" (+00'15") | 1004 / 7029 | 161 / 103 |
8 | | 05'57" (+00'12") | 1007 / 8036 | 163 / 102 |
9 | | 05'46" (+00'01") | 1004 / 9040 | 162 / 106 |
10 | | 05'45" | 1008 / 10048 | 163 / 106 |
10月累積里程 : 230.00 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'05" | 00:12'23" |
3 | 06'05" | 00:18'28" |
4 | 05'55" | 00:24'23" |
5 | 06'04" | 00:30'27" |
6 | 06'04" | 00:36'31" |
7 | 06'03" | 00:42'34" |
8 | 05'58" | 00:48'32" |
9 | 05'49" | 00:54'21" |
10 | 05'40" | 01:00'01" |
10.0 | 52'05" | 01:00'26" |