12.0 km | 01:09:47 | 05:48/km日期: 2024-10-24 19:31 - 平均心率: 142 - 卡路里: 751 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 69.8
Pace: 06'18" / 05'19" / 05'41" / 05'19" / 05'23" / 06'58" / 06'30" / 05'25" / 05'24" / 06'03" / 05'41" / 05'45" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'59") | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'40" (+00'22") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'22" (+00'04") | 1000 / 5000 |
| 6 | | 06'58" (+01'40") | 1000 / 6000 |
| 7 | | 06'29" (+01'11") | 1000 / 7000 |
| 8 | | 05'25" (+00'07") | 1000 / 8000 |
| 9 | | 05'23" (+00'05") | 1000 / 9000 |
| 10 | | 06'03" (+00'45") | 1000 / 10000 |
| 11 | | 05'40" (+00'22") | 1000 / 11000 |
| 12 | | 05'45" (+00'27") | 1000 / 12000 |
| 13 | | 09'01" (+03'43") | 1 / 12001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
259.32 km 
愛迪達 boston 累積 :
8490.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'19" | 00:11'37" |
| 3 | 05'41" | 00:17'18" |
| 4 | 05'19" | 00:22'37" |
| 5 | 05'23" | 00:28'00" |
| 6 | 06'58" | 00:34'58" |
| 7 | 06'30" | 00:41'28" |
| 8 | 05'25" | 00:46'53" |
| 9 | 05'24" | 00:52'17" |
| 10 | 06'03" | 00:58'20" |
| 11 | 05'41" | 01:04'01" |
| 12 | 05'45" | 01:09'46" |
| 12.0 | 11'02" | 01:09'47" |
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