10.1 km | 01:05:22 | 06:28/km日期: 2024-10-27 03:55 - 平均心率: 159 - 卡路里: 804 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 75.4
Pace: 06'21" / 06'21" / 06'28" / 06'31" / 06'20" / 06'28" / 06'33" / 06'35" / 06'30" / 06'36" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'02") | 1000 / 1000 |
| 2 | | 06'20" (+00'01") | 1000 / 2000 |
| 3 | | 06'27" (+00'08") | 1000 / 3000 |
| 4 | | 06'31" (+00'12") | 1000 / 4000 |
| 5 | | 06'19" | 1000 / 5000 |
| 6 | | 06'28" (+00'09") | 1000 / 6000 |
| 7 | | 06'33" (+00'14") | 1000 / 7000 |
| 8 | | 06'34" (+00'15") | 1000 / 8000 |
| 9 | | 06'30" (+00'11") | 1000 / 9000 |
| 10 | | 06'35" (+00'16") | 1000 / 10000 |
| 11 | | 06'38" (+00'19") | 98 / 10098 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 :
100.30 km 
mizuno wave rider 26 累積 :
1960.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'21" | 00:12'42" |
| 3 | 06'28" | 00:19'10" |
| 4 | 06'31" | 00:25'41" |
| 5 | 06'20" | 00:32'01" |
| 6 | 06'28" | 00:38'29" |
| 7 | 06'33" | 00:45'02" |
| 8 | 06'35" | 00:51'37" |
| 9 | 06'30" | 00:58'07" |
| 10 | 06'36" | 01:04'43" |
| 10.1 | 06'35" | 01:05'22" |
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