16.5 km | 01:41:51 | 06:10/km日期: 2024-10-27 05:06 - 平均心率: 113 - 卡路里: 958 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 79.6
Pace: 07'06" / 06'20" / 06'07" / 06'26" / 06'17" / 06'15" / 06'08" / 08'14" / 05'59" / 05'52" / 06'06" / 05'59" / 06'02" / 06'05" / 06'08" / 06'03" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'14") | 1000 / 1000 |
| 2 | | 06'19" (+00'27") | 1000 / 2000 |
| 3 | | 06'07" (+00'15") | 1000 / 3000 |
| 4 | | 06'26" (+00'34") | 1000 / 4000 |
| 5 | | 06'17" (+00'25") | 1000 / 5000 |
| 6 | | 06'14" (+00'22") | 1000 / 6000 |
| 7 | | 06'08" (+00'16") | 1000 / 7000 |
| 8 | | 06'08" (+00'16") | 1000 / 8000 |
| 9 | | 05'58" (+00'06") | 1000 / 9000 |
| 10 | | 05'52" | 1000 / 10000 |
| 11 | | 06'00" (+00'08") | 1000 / 11000 |
| 12 | | 05'58" (+00'06") | 1000 / 12000 |
| 13 | | 06'01" (+00'09") | 1000 / 13000 |
| 14 | | 06'05" (+00'13") | 1000 / 14000 |
| 15 | | 06'07" (+00'15") | 1000 / 15000 |
| 16 | | 06'03" (+00'11") | 1000 / 16000 |
| 17 | | 05'45" | 499 / 16499 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 :
347.16 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'20" | 00:13'26" |
| 3 | 06'07" | 00:19'33" |
| 4 | 06'26" | 00:25'59" |
| 5 | 06'17" | 00:32'16" |
| 6 | 06'15" | 00:38'31" |
| 7 | 06'08" | 00:44'39" |
| 8 | 08'14" | 00:52'53" |
| 9 | 05'59" | 00:58'52" |
| 10 | 05'52" | 01:04'44" |
| 11 | 06'06" | 01:10'50" |
| 12 | 05'59" | 01:16'49" |
| 13 | 06'02" | 01:22'51" |
| 14 | 06'05" | 01:28'56" |
| 15 | 06'08" | 01:35'04" |
| 16 | 06'03" | 01:41'07" |
| 16.5 | 05'46" | 01:44'00" |
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