8.9 km | 01:16:53 | 08:36/km日期: 2016-10-03 17:41 - 卡路里: 584 Cal - 平均步頻: 154 - 溫度: 30°C - 濕度: 48%
Pace: 10'49" / 07'00" / 07'26" / 07'21" / 07'32" / 07'56" / 07'37" / 08'38" / 35'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+03'49") | 1000 / 1000 |
| 2 | | 07'00" | 1000 / 2000 |
| 3 | | 07'25" (+00'25") | 1000 / 3000 |
| 4 | | 07'20" (+00'20") | 1000 / 4000 |
| 5 | | 07'32" (+00'32") | 1000 / 5000 |
| 6 | | 07'55" (+00'55") | 1000 / 6000 |
| 7 | | 07'37" (+00'37") | 1000 / 7000 |
| 8 | | 08'38" (+01'38") | 1000 / 8000 |
| 9 | | 13'32" (+06'32") | 927 / 8927 |
10月累積里程 : 293.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'49" | 00:10'49" |
| 2 | 07'00" | 00:17'49" |
| 3 | 07'26" | 00:25'15" |
| 4 | 07'21" | 00:32'36" |
| 5 | 07'32" | 00:40'08" |
| 6 | 07'56" | 00:48'04" |
| 7 | 07'37" | 00:55'41" |
| 8 | 08'38" | 01:04'19" |
| 8.9 | 35'31" | 01:37'16" |
展開計圈分析
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