13.0 km | 01:05:08 | 04:59/km日期: 2024-10-29 19:29 - 平均心率: 141 - 卡路里: 839 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 76.5
Pace: 05'33" / 05'06" / 05'17" / 05'11" / 05'14" / 05'07" / 05'02" / 06'26" / 05'05" / 04'41" / 04'54" / 04'28" / 04'27" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+01'06") | 1000 / 1000 |
| 2 | | 05'06" (+00'39") | 1000 / 2000 |
| 3 | | 05'16" (+00'49") | 1000 / 3000 |
| 4 | | 05'10" (+00'43") | 1000 / 4000 |
| 5 | | 05'14" (+00'47") | 1000 / 5000 |
| 6 | | 05'06" (+00'39") | 1000 / 6000 |
| 7 | | 05'01" (+00'34") | 1000 / 7000 |
| 8 | | 05'01" (+00'34") | 1000 / 8000 |
| 9 | | 05'04" (+00'37") | 1000 / 9000 |
| 10 | | 04'40" (+00'13") | 1000 / 10000 |
| 11 | | 04'50" (+00'23") | 1000 / 11000 |
| 12 | | 04'28" (+00'01") | 1000 / 12000 |
| 13 | | 04'27" | 1000 / 13000 |
| 14 | | 03'22" | 30 / 13030 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
380.51 km 
亞瑟士 MAGIC SPEED 3 累積 :
1527.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'06" | 00:10'39" |
| 3 | 05'17" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 05'14" | 00:26'21" |
| 6 | 05'07" | 00:31'28" |
| 7 | 05'02" | 00:36'30" |
| 8 | 06'26" | 00:42'56" |
| 9 | 05'05" | 00:48'01" |
| 10 | 04'41" | 00:52'42" |
| 11 | 04'54" | 00:57'36" |
| 12 | 04'28" | 01:02'04" |
| 13 | 04'27" | 01:06'31" |
| 13.0 | 03'48" | 01:06'38" |
留言 
展開計圈分析
