21.6 km | 02:50:27 | 07:52/km日期: 2024-10-27 05:28 - 卡路里: 1178 Cal - 溫度: 27°C - 濕度: 79.6
Pace: 07'39" / 07'25" / 07'14" / 06'57" / 07'04" / 06'45" / 07'06" / 07'24" / 06'42" / 07'25" / 06'41" / 07'14" / 08'08" / 08'03" / 08'42" / 07'58" / 07'48" / 09'31" / 11'08" / 08'18" / 09'16" / 09'22" /
10月累積里程 :
149.76 km adidas Adizero Boston 12 累積 :
630.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'25" | 00:15'04" |
3 | 07'14" | 00:22'18" |
4 | 06'57" | 00:29'15" |
5 | 07'04" | 00:36'19" |
6 | 06'45" | 00:43'04" |
7 | 07'06" | 00:50'10" |
8 | 07'24" | 00:57'34" |
9 | 06'42" | 01:04'16" |
10 | 07'25" | 01:11'41" |
11 | 06'41" | 01:18'22" |
12 | 07'14" | 01:25'36" |
13 | 08'08" | 01:33'44" |
14 | 08'03" | 01:41'47" |
15 | 08'42" | 01:50'29" |
16 | 07'58" | 01:58'27" |
17 | 07'48" | 02:06'15" |
18 | 09'31" | 02:15'46" |
19 | 11'08" | 02:26'54" |
20 | 08'18" | 02:35'12" |
21 | 09'16" | 02:44'28" |
21.6 | 09'25" | 02:50'28" |