8.2 km | 00:53:42 | 06:30/km日期: 2016-10-04 21:55 - 總爬升: 136 m - 卡路里: 497 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 76%
Pace: 06'45" / 06'46" / 05'55" / 06'09" / 06'33" / 06'35" / 06'25" / 06'26" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'50") | 1000 / 1000 |
| 2 | | 06'46" (+00'52") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 06'09" (+00'15") | 1000 / 4000 |
| 5 | | 06'33" (+00'39") | 1000 / 5000 |
| 6 | | 06'34" (+00'40") | 1000 / 6000 |
| 7 | | 06'24" (+00'30") | 1000 / 7000 |
| 8 | | 06'26" (+00'32") | 1000 / 8000 |
| 9 | | 08'25" (+02'31") | 253 / 8253 |
10月累積里程 :
272.04 km 
mizuno RIDER 18 紅 累積 :
1018.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'46" | 00:13'31" |
| 3 | 05'55" | 00:19'26" |
| 4 | 06'09" | 00:25'35" |
| 5 | 06'33" | 00:32'08" |
| 6 | 06'35" | 00:38'43" |
| 7 | 06'25" | 00:45'08" |
| 8 | 06'26" | 00:51'34" |
| 8.3 | 08'24" | 00:53'42" |
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