7.0 km | 00:42:58 | 06:07/km日期: 2024-10-29 07:32 - 平均心率: 126 - 卡路里: 324 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 83.5
Pace: 06'08" / 06'11" / 06'06" / 06'09" / 06'03" / 06'01" / 06'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'13") | 1000 / 1000 |
| 2 | | 06'11" (+00'10") | 1000 / 2000 |
| 3 | | 06'06" (+00'05") | 1000 / 3000 |
| 4 | | 06'08" (+00'07") | 1000 / 4000 |
| 5 | | 06'03" (+00'02") | 1000 / 5000 |
| 6 | | 06'01" | 1000 / 6000 |
| 7 | | 06'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'21" | 9 / 7009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
365.00 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'11" | 00:12'19" |
| 3 | 06'06" | 00:18'25" |
| 4 | 06'09" | 00:24'34" |
| 5 | 06'03" | 00:30'37" |
| 6 | 06'01" | 00:36'38" |
| 7 | 06'11" | 00:42'49" |
| 7.0 | 05'30" | 00:42'52" |
展開計圈分析
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