28.0 km | 02:25:57 | 05:12/km日期: 2024-11-01 05:48 - 總爬升: 314 m - 平均心率: 151 - 卡路里: 1709 Cal - 平均步頻: 196 - 溫度: 24°C - 濕度: 99.3
Pace: 05'31" / 05'14" / 05'13" / 05'16" / 05'15" / 05'16" / 05'11" / 05'11" / 05'10" / 05'13" / 05'17" / 05'07" / 05'07" / 05'09" / 05'18" / 05'12" / 05'10" / 05'08" / 05'10" / 05'13" / 05'08" / 05'12" / 05'10" / 05'11" / 05'12" / 05'17" / 05'16" / 05'07" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'24") | 1000 / 1000 |
2 | | 05'14" (+00'08") | 1000 / 2000 |
3 | | 05'12" (+00'06") | 1000 / 3000 |
4 | | 05'15" (+00'09") | 1000 / 4000 |
5 | | 05'14" (+00'08") | 1000 / 5000 |
6 | | 05'16" (+00'10") | 1000 / 6000 |
7 | | 05'10" (+00'04") | 1000 / 7000 |
8 | | 05'11" (+00'05") | 1000 / 8000 |
9 | | 05'10" (+00'04") | 1000 / 9000 |
10 | | 05'12" (+00'06") | 1000 / 10000 |
11 | | 05'17" (+00'11") | 1000 / 11000 |
12 | | 05'07" (+00'01") | 1000 / 12000 |
13 | | 05'06" | 1000 / 13000 |
14 | | 05'09" (+00'03") | 1000 / 14000 |
15 | | 05'18" (+00'12") | 1000 / 15000 |
16 | | 05'11" (+00'05") | 1000 / 16000 |
17 | | 05'10" (+00'04") | 1000 / 17000 |
18 | | 05'07" (+00'01") | 1000 / 18000 |
19 | | 05'10" (+00'04") | 1000 / 19000 |
20 | | 05'12" (+00'06") | 1000 / 20000 |
21 | | 05'08" (+00'02") | 1000 / 21000 |
22 | | 05'11" (+00'05") | 1000 / 22000 |
23 | | 05'10" (+00'04") | 1000 / 23000 |
24 | | 05'10" (+00'04") | 1000 / 24000 |
25 | | 05'12" (+00'06") | 1000 / 25000 |
26 | | 05'17" (+00'11") | 1000 / 26000 |
27 | | 05'15" (+00'09") | 1000 / 27000 |
28 | | 05'07" (+00'01") | 1000 / 28000 |
29 | | 04'10" | 14 / 28014 |
桃園枝欽
桃園枝欽