7.4 km | 00:44:57 | 06:04/km日期: 2016-10-05 06:45 - 卡路里: 380 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'23" / 06'03" / 05'44" / 05'58" / 05'57" / 06'08" / 06'25" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'39") | 1000 / 1000 |
| 2 | | 06'04" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" | 1000 / 3000 |
| 4 | | 05'58" (+00'15") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 06'08" (+00'25") | 1000 / 6000 |
| 7 | | 06'23" (+00'40") | 1000 / 7000 |
| 8 | | 05'48" (+00'05") | 404 / 7404 |
10月累積里程 :
282.13 km 
母子鱷魚 Y拖 累積 :
811.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 05'44" | 00:18'10" |
| 4 | 05'58" | 00:24'08" |
| 5 | 05'57" | 00:30'05" |
| 6 | 06'08" | 00:36'13" |
| 7 | 06'25" | 00:42'38" |
| 7.4 | 05'48" | 00:44'59" |
展開計圈分析
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