6.0 km | 00:33:01 | 05:28/km日期: 2016-10-07 19:32 - 地點: 嘉大 - 卡路里: 328 Cal - 總步數: 5882 - 平均步頻: 178 - 平均步幅: 102 cm - 溫度: 26°C - 濕度: 94%
Pace: 05'28" / 05'31" / 05'37" / 05'24" / 05'33" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'26" (+00'24") | 401 / 401 | 175 / 104 |
2 | | 05'23" (+00'21") | 401 / 802 | 178 / 104 |
3 | | 05'23" (+00'21") | 402 / 1204 | 178 / 104 |
4 | | 05'31" (+00'29") | 407 / 1612 | 179 / 100 |
5 | | 05'32" (+00'30") | 400 / 2012 | 177 / 101 |
6 | | 05'41" (+00'39") | 406 / 2418 | 176 / 99 |
7 | | 05'24" (+00'22") | 406 / 2825 | 177 / 104 |
8 | | 05'24" (+00'22") | 406 / 3231 | 178 / 103 |
9 | | 05'20" (+00'18") | 402 / 3634 | 177 / 105 |
10 | | 05'24" (+00'22") | 407 / 4041 | 180 / 102 |
11 | | 05'27" (+00'25") | 402 / 4444 | 179 / 102 |
12 | | 05'31" (+00'29") | 407 / 4851 | 178 / 101 |
13 | | 05'27" (+00'25") | 402 / 5254 | 180 / 101 |
14 | | 05'21" (+00'19") | 401 / 5655 | 179 / 103 |
15 | | 05'02" | 406 / 6062 | 180 / 109 |
10月累積里程 : 46.91 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'31" | 00:10'59" |
3 | 05'37" | 00:16'36" |
4 | 05'24" | 00:22'00" |
5 | 05'33" | 00:27'33" |
6 | 05'18" | 00:32'51" |
6.0 | 06'36" | 00:33'01" |