10.2 km | 00:52:44 | 05:10/km日期: 2024-11-08 17:54 - 平均心率: 153 - 卡路里: 766 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 61.9
Pace: 05'47" / 05'34" / 05'24" / 05'16" / 05'10" / 04'59" / 04'54" / 04'56" / 04'59" / 04'52" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'55") | 1000 / 1000 |
| 2 | | 05'34" (+00'42") | 1000 / 2000 |
| 3 | | 05'23" (+00'31") | 1000 / 3000 |
| 4 | | 05'15" (+00'23") | 1000 / 4000 |
| 5 | | 05'10" (+00'18") | 1000 / 5000 |
| 6 | | 04'59" (+00'07") | 1000 / 6000 |
| 7 | | 04'53" (+00'01") | 1000 / 7000 |
| 8 | | 04'55" (+00'03") | 1000 / 8000 |
| 9 | | 04'59" (+00'07") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 04'52" | 183 / 10183 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
223.05 km 
飛影 PB3.0青綠 累積 :
133.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'34" | 00:11'21" |
| 3 | 05'24" | 00:16'45" |
| 4 | 05'16" | 00:22'01" |
| 5 | 05'10" | 00:27'11" |
| 6 | 04'59" | 00:32'10" |
| 7 | 04'54" | 00:37'04" |
| 8 | 04'56" | 00:42'00" |
| 9 | 04'59" | 00:46'59" |
| 10 | 04'52" | 00:51'51" |
| 10.2 | 04'48" | 00:52'44" |
16565.4 km | 
184.4 km
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