6.4 km | 01:19:29 | 12:26/km日期: 2016-10-05 17:02 - 卡路里: 321 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 59%
Pace: 06'17" / 19'02" / 10'26" / 10'42" / 10'11" / 14'14" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'59" | 1000 / 1000 |
| 2 | | 19'02" (+10'03") | 1000 / 2000 |
| 3 | | 10'25" (+01'26") | 1000 / 3000 |
| 4 | | 10'41" (+01'42") | 1000 / 4000 |
| 5 | | 10'11" (+01'12") | 1000 / 5000 |
| 6 | | 14'14" (+05'15") | 1000 / 6000 |
| 7 | | 15'16" (+06'17") | 386 / 6386 |
10月累積里程 : 179.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 19'02" | 00:25'19" |
| 3 | 10'26" | 00:35'45" |
| 4 | 10'42" | 00:46'27" |
| 5 | 10'11" | 00:56'38" |
| 6 | 14'14" | 01:10'52" |
| 6.4 | 15'17" | 01:16'47" |
展開計圈分析
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