35.1 km | 03:49:44 | 06:32/km日期: 2024-11-13 11:13 - 總爬升: 331 m - 卡路里: 1990 Cal - 平均步頻: 179 - 溫度: 24°C - 濕度: 93.6
Pace: 06'09" / 05'47" / 05'59" / 05'59" / 06'04" / 06'00" / 06'14" / 06'20" / 06'08" / 06'19" / 06'34" / 06'38" / 06'10" / 06'06" / 06'25" / 06'28" / 06'23" / 06'11" / 06'35" / 06'23" / 06'46" / 06'54" / 06'53" / 06'39" / 06'27" / 06'45" / 07'31" / 07'01" / 06'48" / 06'38" / 06'56" / 06'44" / 07'13" / 07'01" / 06'54" / 12'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'20") | 995 / 995 |
| 2 | | 05'45" | 1004 / 1999 |
| 3 | | 06'00" (+00'15") | 1008 / 3008 |
| 4 | | 05'58" (+00'13") | 1002 / 4010 |
| 5 | | 06'02" (+00'17") | 1003 / 5013 |
| 6 | | 06'01" (+00'16") | 994 / 6007 |
| 7 | | 06'12" (+00'27") | 1002 / 7010 |
| 8 | | 06'19" (+00'34") | 1001 / 8011 |
| 9 | | 06'09" (+00'24") | 1010 / 9021 |
| 10 | | 06'18" (+00'33") | 1005 / 10027 |
| 11 | | 06'34" (+00'49") | 997 / 11025 |
| 12 | | 06'37" (+00'52") | 1001 / 12026 |
| 13 | | 06'13" (+00'28") | 1007 / 13033 |
| 14 | | 06'06" (+00'21") | 998 / 14032 |
| 15 | | 06'22" (+00'37") | 1000 / 15032 |
| 16 | | 06'27" (+00'42") | 1005 / 16038 |
| 17 | | 06'19" (+00'34") | 1008 / 17046 |
| 18 | | 06'15" (+00'30") | 1004 / 18051 |
| 19 | | 06'33" (+00'48") | 1001 / 19053 |
| 20 | | 06'26" (+00'41") | 1007 / 20060 |
| 21 | | 06'41" (+00'56") | 999 / 21059 |
| 22 | | 06'57" (+01'12") | 992 / 22052 |
| 23 | | 06'55" (+01'10") | 1003 / 23055 |
| 24 | | 06'37" (+00'52") | 1006 / 24062 |
| 25 | | 06'27" (+00'42") | 1007 / 25069 |
| 26 | | 06'47" (+01'02") | 992 / 26061 |
| 27 | | 07'31" (+01'46") | 1005 / 27067 |
| 28 | | 06'56" (+01'11") | 1003 / 28071 |
| 29 | | 06'47" (+01'02") | 1002 / 29073 |
| 30 | | 06'40" (+00'55") | 1008 / 30082 |
| 31 | | 06'55" (+01'10") | 998 / 31080 |
| 32 | | 06'46" (+01'01") | 1001 / 32082 |
| 33 | | 07'10" (+01'25") | 1001 / 33083 |
| 34 | | 07'00" (+01'15") | 998 / 34081 |
| 35 | | 06'52" (+01'07") | 1006 / 35088 |
| 36 | | 08'22" (+02'37") | 89 / 35178 |
11月累積里程 :
190.12 km 
XTEP 160X 3.0 累積 :
197.5 kmAndroid - Xiaomi 2407FPN8EG 上傳 | 3 weeks ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'47" | 00:11'56" |
| 3 | 05'59" | 00:17'55" |
| 4 | 05'59" | 00:23'54" |
| 5 | 06'04" | 00:29'58" |
| 6 | 06'00" | 00:35'58" |
| 7 | 06'14" | 00:42'12" |
| 8 | 06'20" | 00:48'32" |
| 9 | 06'08" | 00:54'40" |
| 10 | 06'19" | 01:00'59" |
| 11 | 06'34" | 01:07'33" |
| 12 | 06'38" | 01:14'11" |
| 13 | 06'10" | 01:20'21" |
| 14 | 06'06" | 01:26'27" |
| 15 | 06'25" | 01:32'52" |
| 16 | 06'28" | 01:39'20" |
| 17 | 06'23" | 01:45'43" |
| 18 | 06'11" | 01:51'54" |
| 19 | 06'35" | 01:58'29" |
| 20 | 06'23" | 02:04'52" |
| 21 | 06'46" | 02:11'38" |
| 22 | 06'54" | 02:18'32" |
| 23 | 06'53" | 02:25'25" |
| 24 | 06'39" | 02:32'04" |
| 25 | 06'27" | 02:38'31" |
| 26 | 06'45" | 02:45'16" |
| 27 | 07'31" | 02:52'47" |
| 28 | 07'01" | 02:59'48" |
| 29 | 06'48" | 03:06'36" |
| 30 | 06'38" | 03:13'14" |
| 31 | 06'56" | 03:20'10" |
| 32 | 06'44" | 03:26'54" |
| 33 | 07'13" | 03:34'07" |
| 34 | 07'01" | 03:41'08" |
| 35 | 06'54" | 03:48'02" |
| 35.2 | 07'06" | 03:49'18" |
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