10.0 km | 00:49:35 | 04:57/km日期: 2016-10-07 16:29 - 卡路里: 558 Cal - 總步數: 8656 - 平均步頻: 174 - 平均步幅: 115 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'22" / 05'11" / 05'05" / 04'57" / 04'53" / 04'54" / 04'50" / 04'48" / 04'48" / 04'40" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+02'18") | 1007 / 1007 | 175 / 106 |
| 2 | | 05'10" (+02'09") | 1013 / 2020 | 172 / 111 |
| 3 | | 05'01" (+02'00") | 1010 / 3031 | 173 / 114 |
| 4 | | 04'51" (+01'50") | 1003 / 4035 | 174 / 117 |
| 5 | | 04'51" (+01'50") | 1005 / 5040 | 174 / 118 |
| 6 | | 04'54" (+01'53") | 1006 / 6047 | 173 / 117 |
| 7 | | 04'47" (+01'46") | 1009 / 7056 | 175 / 119 |
| 8 | | 04'46" (+01'45") | 1004 / 8061 | 175 / 119 |
| 9 | | 04'46" (+01'45") | 1008 / 9070 | 173 / 120 |
| 10 | | 04'38" (+01'37") | 1006 / 10077 | 175 / 123 |
| 11 | | 03'01" | 16 / 10093 | 160 / 206 |
10月累積里程 :
839.58 km 
媽媽牌 累積 :
360.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'05" | 00:15'38" |
| 4 | 04'57" | 00:20'35" |
| 5 | 04'53" | 00:25'28" |
| 6 | 04'54" | 00:30'22" |
| 7 | 04'50" | 00:35'12" |
| 8 | 04'48" | 00:40'00" |
| 9 | 04'48" | 00:44'48" |
| 10 | 04'40" | 00:49'28" |
| 10.0 | 07'04" | 00:49'35" |
展開計圈分析
留言 
