11.4 km | 01:05:37 | 05:44/km日期: 2016-10-12 18:37 - 卡路里: 782 Cal - 總步數: 10858 - 平均步頻: 165 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 66%
Pace: 06'04" / 05'50" / 05'37" / 05'45" / 05'52" / 05'50" / 05'50" / 05'46" / 05'32" / 05'28" / 05'31" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'37") | 1000 / 1000 | 164 / 100 |
| 2 | | 05'50" (+00'24") | 1010 / 2011 | 165 / 103 |
| 3 | | 05'33" (+00'07") | 1007 / 3018 | 164 / 109 |
| 4 | | 05'42" (+00'16") | 1006 / 4024 | 164 / 106 |
| 5 | | 05'48" (+00'22") | 1002 / 5026 | 164 / 104 |
| 6 | | 05'50" (+00'24") | 1007 / 6034 | 165 / 103 |
| 7 | | 05'48" (+00'22") | 1004 / 7039 | 165 / 104 |
| 8 | | 05'43" (+00'17") | 1010 / 8049 | 165 / 105 |
| 9 | | 05'29" (+00'03") | 1006 / 9056 | 166 / 108 |
| 10 | | 05'26" | 1005 / 10062 | 166 / 110 |
| 11 | | 05'30" (+00'04") | 1008 / 11071 | 166 / 109 |
| 12 | | 05'31" (+00'05") | 440 / 11511 | 163 / 110 |
10月累積里程 : 238.42 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'50" | 00:11'54" |
| 3 | 05'37" | 00:17'31" |
| 4 | 05'45" | 00:23'16" |
| 5 | 05'52" | 00:29'08" |
| 6 | 05'50" | 00:34'58" |
| 7 | 05'50" | 00:40'48" |
| 8 | 05'46" | 00:46'34" |
| 9 | 05'32" | 00:52'06" |
| 10 | 05'28" | 00:57'34" |
| 11 | 05'31" | 01:03'05" |
| 11.4 | 05'45" | 01:05'37" |
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