26.0 km | 03:33:17 | 08:11/km日期: 2024-11-16 05:56 - 平均心率: 121 - 卡路里: 2104 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 79.8
Pace: 06'21" / 06'01" / 06'01" / 06'10" / 06'23" / 06'12" / 06'23" / 19'43" / 23'17" / 08'11" / 06'39" / 08'08" / 08'30" / 10'54" / 06'49" / 08'20" / 08'13" / 07'11" / 08'09" / 08'20" / 07'09" / 07'04" / 08'52" / 04'52" / 04'41" / 04'30" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'52") | 1000 / 1000 |
| 2 | | 06'01" (+01'31") | 1000 / 2000 |
| 3 | | 06'00" (+01'30") | 1000 / 3000 |
| 4 | | 06'10" (+01'40") | 1000 / 4000 |
| 5 | | 06'22" (+01'52") | 1000 / 5000 |
| 6 | | 06'12" (+01'42") | 1000 / 6000 |
| 7 | | 06'23" (+01'53") | 1000 / 7000 |
| 8 | | 19'42" (+15'12") | 1000 / 8000 |
| 9 | | 23'16" (+18'46") | 1000 / 9000 |
| 10 | | 08'11" (+03'41") | 1000 / 10000 |
| 11 | | 06'38" (+02'08") | 1000 / 11000 |
| 12 | | 08'07" (+03'37") | 1000 / 12000 |
| 13 | | 08'30" (+04'00") | 1000 / 13000 |
| 14 | | 10'54" (+06'24") | 1000 / 14000 |
| 15 | | 06'49" (+02'19") | 1000 / 15000 |
| 16 | | 08'19" (+03'49") | 1000 / 16000 |
| 17 | | 08'13" (+03'43") | 1000 / 17000 |
| 18 | | 07'10" (+02'40") | 1000 / 18000 |
| 19 | | 08'08" (+03'38") | 1000 / 19000 |
| 20 | | 08'20" (+03'50") | 1000 / 20000 |
| 21 | | 07'09" (+02'39") | 1000 / 21000 |
| 22 | | 07'04" (+02'34") | 1000 / 22000 |
| 23 | | 08'51" (+04'21") | 1000 / 23000 |
| 24 | | 04'52" (+00'22") | 1000 / 24000 |
| 25 | | 04'40" (+00'10") | 1000 / 25000 |
| 26 | | 04'30" | 1000 / 26000 |
| 27 | | 04'49" (+00'19") | 42 / 26042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 : 364.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'23" | 00:30'56" |
| 6 | 06'12" | 00:37'08" |
| 7 | 06'23" | 00:43'31" |
| 8 | 19'43" | 01:03'14" |
| 9 | 23'17" | 01:26'31" |
| 10 | 08'11" | 01:34'42" |
| 11 | 06'39" | 01:41'21" |
| 12 | 08'08" | 01:49'29" |
| 13 | 08'30" | 01:57'59" |
| 14 | 10'54" | 02:08'53" |
| 15 | 06'49" | 02:15'42" |
| 16 | 08'20" | 02:24'02" |
| 17 | 08'13" | 02:32'15" |
| 18 | 07'11" | 02:39'26" |
| 19 | 08'09" | 02:47'35" |
| 20 | 08'20" | 02:55'55" |
| 21 | 07'09" | 03:03'04" |
| 22 | 07'04" | 03:10'08" |
| 23 | 08'52" | 03:19'00" |
| 24 | 04'52" | 03:23'52" |
| 25 | 04'41" | 03:28'33" |
| 26 | 04'30" | 03:33'03" |
| 26.0 | 05'02" | 03:33'16" |
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