10.5 km | 00:59:22 | 05:39/km日期: 2016-10-13 05:08 - 卡路里: 641 Cal - 總步數: 11466 - 平均步頻: 193 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'46" / 05'08" / 05'16" / 05'50" / 06'04" / 05'57" / 05'38" / 05'47" / 05'29" / 05'29" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'39") | 1002 / 1002 | 182 / 95 |
2 | | 05'06" | 1005 / 2007 | 188 / 103 |
3 | | 05'16" (+00'10") | 1007 / 3014 | 191 / 99 |
4 | | 05'46" (+00'40") | 1001 / 4015 | 193 / 89 |
5 | | 06'03" (+00'57") | 1000 / 5015 | 195 / 84 |
6 | | 05'59" (+00'53") | 1000 / 6016 | 186 / 89 |
7 | | 05'37" (+00'31") | 1000 / 7017 | 199 / 89 |
8 | | 05'46" (+00'40") | 1008 / 8026 | 196 / 88 |
9 | | 05'26" (+00'20") | 1000 / 9026 | 196 / 93 |
10 | | 05'30" (+00'24") | 1004 / 10030 | 199 / 90 |
11 | | 05'59" (+00'53") | 478 / 10508 | 194 / 85 |
10月累積里程 :
143.90 km asics 虎走寬楦TJR283 累積 :
11563.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'08" | 00:10'54" |
3 | 05'16" | 00:16'10" |
4 | 05'50" | 00:22'00" |
5 | 06'04" | 00:28'04" |
6 | 05'57" | 00:34'01" |
7 | 05'38" | 00:39'39" |
8 | 05'47" | 00:45'26" |
9 | 05'29" | 00:50'55" |
10 | 05'29" | 00:56'24" |
10.5 | 06'12" | 00:59'22" |