10.0 km | 01:26:48 | 08:39/km日期: 2016-10-19 18:53 - 總爬升: 224 m - 卡路里: 496 Cal - 溫度: 30°C - 濕度: 60%
Pace: 10'36" / 08'16" / 08'27" / 09'39" / 07'42" / 07'38" / 08'50" / 08'13" / 07'33" / 09'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'28" (+03'01") | 999 / 999 |
2 | | 08'19" (+00'52") | 995 / 1994 |
3 | | 08'28" (+01'01") | 1010 / 3004 |
4 | | 09'38" (+02'11") | 1000 / 4005 |
5 | | 07'37" (+00'10") | 993 / 4999 |
6 | | 07'44" (+00'17") | 1001 / 6001 |
7 | | 08'46" (+01'19") | 1006 / 7008 |
8 | | 08'16" (+00'49") | 993 / 8001 |
9 | | 07'27" | 1011 / 9013 |
10 | | 09'52" (+02'25") | 996 / 10010 |
11 | | 04'23" | 15 / 10025 |
10月累積里程 :
102.44 km ASICS TJR844-2101 累積 :
262.7 kmAndroid - samsung SM-G930F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 08'16" | 00:18'52" |
3 | 08'27" | 00:27'19" |
4 | 09'39" | 00:36'58" |
5 | 07'42" | 00:44'40" |
6 | 07'38" | 00:52'18" |
7 | 08'50" | 01:01'08" |
8 | 08'13" | 01:09'21" |
9 | 07'33" | 01:16'54" |
10 | 09'50" | 01:26'44" |
10.0 | 03'20" | 01:26'48" |