8.7 km | 00:46:05 | 05:19/km日期: 2016-10-14 16:46 - 卡路里: 530 Cal - 總步數: 8840 - 平均步頻: 191 - 平均步幅: 97 cm - 溫度: 31°C - 濕度: 56%
Pace: 04'59" / 05'22" / 05'23" / 05'09" / 05'11" / 05'34" / 05'39" / 05'17" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'57" | 1006 / 1006 | 181 / 111 |
| 2 | | 05'22" (+00'25") | 1000 / 2006 | 188 / 98 |
| 3 | | 05'22" (+00'25") | 1002 / 3008 | 186 / 100 |
| 4 | | 05'07" (+00'10") | 1004 / 4013 | 192 / 101 |
| 5 | | 05'11" (+00'14") | 1006 / 5020 | 193 / 99 |
| 6 | | 05'30" (+00'33") | 1001 / 6022 | 193 / 93 |
| 7 | | 05'38" (+00'41") | 1001 / 7023 | 196 / 90 |
| 8 | | 05'17" (+00'20") | 1006 / 8030 | 198 / 95 |
| 9 | | 05'14" (+00'17") | 662 / 8692 | 196 / 97 |
10月累積里程 :
143.90 km 
asics 虎走寬楦TJR283 累積 :
11573.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'22" | 00:10'21" |
| 3 | 05'23" | 00:15'44" |
| 4 | 05'09" | 00:20'53" |
| 5 | 05'11" | 00:26'04" |
| 6 | 05'34" | 00:31'38" |
| 7 | 05'39" | 00:37'17" |
| 8 | 05'17" | 00:42'34" |
| 8.7 | 05'18" | 00:46'05" |
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