26.6 km | 02:37:47 | 05:56/km日期: 2024-11-20 09:15 - 卡路里: 1184 Cal - 溫度: 20°C - 濕度: 94.2
Pace: 05'02" / 05'06" / 05'18" / 05'22" / 05'19" / 05'23" / 05'19" / 05'40" / 05'33" / 05'31" / 05'28" / 05'33" / 05'37" / 05'35" / 05'34" / 05'51" / 05'44" / 05'34" / 05'28" / 05'29" / 05'28" / 05'31" / 05'35" / 05'34" / 05'37" / 05'35" / 05'39" / 05'35" / 06'31" /
11月累積里程 :
820.61 km 特步 160X 累積 :
1897.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'06" | 00:10'08" |
3 | 05'18" | 00:15'26" |
4 | 05'22" | 00:20'48" |
5 | 05'19" | 00:26'07" |
6 | 05'23" | 00:31'30" |
7 | 05'19" | 00:36'49" |
8 | 05'40" | 00:42'29" |
9 | 05'33" | 00:48'02" |
10 | 05'31" | 00:53'33" |
11 | 05'28" | 00:59'01" |
12 | 05'33" | 01:04'34" |
13 | 05'37" | 01:10'11" |
14 | 05'35" | 01:15'46" |
15 | 05'34" | 01:21'20" |
16 | 05'51" | 01:27'11" |
17 | 05'44" | 01:32'55" |
18 | 05'34" | 01:38'29" |
19 | 05'28" | 01:43'57" |
20 | 05'29" | 01:49'26" |
21 | 05'28" | 01:54'54" |
22 | 05'31" | 02:00'25" |
23 | 05'35" | 02:06'00" |
24 | 05'34" | 02:11'34" |
25 | 05'37" | 02:17'11" |
26 | 05'35" | 02:22'46" |
27 | 05'39" | 02:28'25" |
28 | 05'35" | 02:34'00" |
26.6 | -2'-39" | 02:37'47" |