7.1 km | 02:22:04 | 20:00/km日期: 2016-10-15 08:06 - 總爬升: 293 m - 卡路里: 276 Cal - 平均步頻: 142 - 溫度: 26°C - 濕度: 55%
Pace: 13'42" / 34'09" / 19'57" / 35'28" / 18'08" / 07'48" / 12'02" / 08'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'41" (+05'53") | 1000 / 1000 |
2 | | 32'32" (+24'44") | 1000 / 2000 |
3 | | 21'33" (+13'45") | 1000 / 3000 |
4 | | 35'28" (+27'40") | 1000 / 4000 |
5 | | 18'06" (+10'18") | 1000 / 5000 |
6 | | 07'48" | 1000 / 6000 |
7 | | 12'02" (+04'14") | 1000 / 7000 |
8 | | 08'23" (+00'35") | 101 / 7101 |
10月累積里程 : 98.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'42" | 00:13'42" |
2 | 34'09" | 00:47'51" |
3 | 19'57" | 01:07'48" |
4 | 35'28" | 01:43'16" |
5 | 18'08" | 02:01'24" |
6 | 07'48" | 02:09'12" |
7 | 12'02" | 02:21'14" |
7.1 | 08'22" | 02:22'05" |