11.1 km | 01:18:59 | 07:08/km日期: 2024-11-21 18:30 - 卡路里: 716 Cal - 平均步頻: 134 - 溫度: 21°C - 濕度: 84.3
Pace: 12'19" / 06'19" / 06'08" / 05'15" / 05'14" / 06'51" / 05'23" / 05'33" / 05'30" / 05'47" / 13'34" / 17'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'14" (+07'00") | 996 / 996 |
2 | | 06'22" (+01'08") | 1009 / 2005 |
3 | | 06'08" (+00'54") | 991 / 2996 |
4 | | 05'15" (+00'01") | 1006 / 4003 |
5 | | 05'14" | 1014 / 5018 |
6 | | 06'48" (+01'34") | 994 / 6012 |
7 | | 05'25" (+00'11") | 1008 / 7020 |
8 | | 05'31" (+00'17") | 1004 / 8025 |
9 | | 05'33" (+00'19") | 992 / 9018 |
10 | | 05'42" (+00'28") | 1011 / 10029 |
11 | | 13'45" (+08'31") | 997 / 11026 |
12 | | 14'06" (+08'52") | 43 / 11070 |
11月累積里程 :
302.58 km NB FRESH FOAM V4 累積 :
343.2 kmAndroid - samsung SM-N9750 上傳 | 1 week ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'19" | 00:12'19" |
2 | 06'19" | 00:18'38" |
3 | 06'08" | 00:24'46" |
4 | 05'15" | 00:30'01" |
5 | 05'14" | 00:35'15" |
6 | 06'51" | 00:42'06" |
7 | 05'23" | 00:47'29" |
8 | 05'33" | 00:53'02" |
9 | 05'30" | 00:58'32" |
10 | 05'47" | 01:04'19" |
11 | 13'34" | 01:17'53" |
11.1 | 12'01" | 01:18'44" |