21.1 km | 01:38:25 | 04:39/km日期: 2024-11-24 06:52 - 天氣: 刮大風 - 平均心率: 153 - 卡路里: 1299 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 77.8
Pace: 05'08" / 05'02" / 04'55" / 04'53" / 04'56" / 04'51" / 04'48" / 04'57" / 04'45" / 04'40" / 04'47" / 04'39" / 04'46" / 04'34" / 04'27" / 04'25" / 04'26" / 04'23" / 04'21" / 04'11" / 04'09" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'58") | 1000 / 1000 |
2 | | 05'01" (+00'52") | 1000 / 2000 |
3 | | 04'54" (+00'45") | 1000 / 3000 |
4 | | 04'52" (+00'43") | 1000 / 4000 |
5 | | 04'56" (+00'47") | 1000 / 5000 |
6 | | 04'50" (+00'41") | 1000 / 6000 |
7 | | 04'47" (+00'38") | 1000 / 7000 |
8 | | 04'57" (+00'48") | 1000 / 8000 |
9 | | 04'45" (+00'36") | 1000 / 9000 |
10 | | 04'39" (+00'30") | 1000 / 10000 |
11 | | 04'47" (+00'38") | 1000 / 11000 |
12 | | 04'38" (+00'29") | 1000 / 12000 |
13 | | 04'46" (+00'37") | 1000 / 13000 |
14 | | 04'33" (+00'24") | 1000 / 14000 |
15 | | 04'26" (+00'17") | 1000 / 15000 |
16 | | 04'24" (+00'15") | 1000 / 16000 |
17 | | 04'26" (+00'17") | 1000 / 17000 |
18 | | 04'22" (+00'13") | 1000 / 18000 |
19 | | 04'20" (+00'11") | 1000 / 19000 |
20 | | 04'10" (+00'01") | 1000 / 20000 |
21 | | 04'09" | 1000 / 21000 |
22 | | 03'58" | 98 / 21098 |
新北市林貞治