41.4 km | 05:58:36 | 08:40/km日期: 2016-10-15 14:47 - 總爬升: 123 m - 卡路里: 372 Cal - 總步數: 46970 - 平均步頻: 130 - 平均步幅: 88 cm - 溫度: 31°C - 濕度: 66%
Pace: 07'24" / 07'29" / 07'54" / 07'50" / 08'10" / 07'36" / 07'32" / 08'24" / 08'31" / 08'44" / 08'50" / 08'20" / 09'16" / 08'24" / 08'30" / 08'04" / 08'36" / 08'47" / 11'17" / 08'38" / 09'00" / 08'36" / 09'04" / 08'50" / 09'15" / 09'01" / 09'06" / 09'02" / 09'41" / 08'32" / 07'46" / 07'53" / 09'11" / 09'01" / 09'12" / 09'11" / 09'41" / 09'27" / 09'39" / 07'53" / 08'01" / 09'17" /
10月累積里程 : 106.71 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'29" | 00:14'53" |
3 | 07'54" | 00:22'47" |
4 | 07'50" | 00:30'37" |
5 | 08'10" | 00:38'47" |
6 | 07'36" | 00:46'23" |
7 | 07'32" | 00:53'55" |
8 | 08'24" | 01:02'19" |
9 | 08'31" | 01:10'50" |
10 | 08'44" | 01:19'34" |
11 | 08'50" | 01:28'24" |
12 | 08'20" | 01:36'44" |
13 | 09'16" | 01:46'00" |
14 | 08'24" | 01:54'24" |
15 | 08'30" | 02:02'54" |
16 | 08'04" | 02:10'58" |
17 | 08'36" | 02:19'34" |
18 | 08'47" | 02:28'21" |
19 | 11'17" | 02:39'38" |
20 | 08'38" | 02:48'16" |
21 | 09'00" | 02:57'16" |
22 | 08'36" | 03:05'52" |
23 | 09'04" | 03:14'56" |
24 | 08'50" | 03:23'46" |
25 | 09'15" | 03:33'01" |
26 | 09'01" | 03:42'02" |
27 | 09'06" | 03:51'08" |
28 | 09'02" | 04:00'10" |
29 | 09'41" | 04:09'51" |
30 | 08'32" | 04:18'23" |
31 | 07'46" | 04:26'09" |
32 | 07'53" | 04:34'02" |
33 | 09'11" | 04:43'13" |
34 | 09'01" | 04:52'14" |
35 | 09'12" | 05:01'26" |
36 | 09'11" | 05:10'37" |
37 | 09'41" | 05:20'18" |
38 | 09'27" | 05:29'45" |
39 | 09'39" | 05:39'24" |
40 | 07'53" | 05:47'17" |
41 | 08'01" | 05:55'18" |
41.4 | 09'16" | 05:58'36" |