|  771 m | 00:34:28 | 04:28/100m日期: 2016-10-17 06:34 - 卡路里: 138 Cal - 溫度: 28°C - 濕度: 70% | 計圈 | 時間 (累計時間) | 配速 (差異) | 划手數 | 效率 | | 1 | | 18'52" (+18'28") | | 6 | | 2 | | 10'59" (+10'35") | | 6 | | 3 | | 09'10" (+08'46") | | 6 | | 4 | | 14'29" (+14'05") | | 6 | | 5 | | 16'56" (+16'33") | | 6 |
| 6 | | 21'44" (+21'20") | | 6 | | 7 | | 34'28" (+34'05") | | 6 | | 8 | | 11'25" (+11'02") | | 6 | | 9 | | 51'06" (+50'42") | | 6 | | 10 | | 23'48" (+23'24") | | 6 | | 11 | | 03'18" (+02'54") | 41 | 47 | | 12 | | 02'01" (+01'38") | 34 | 40 | | 13 | | 02'08" (+01'45") | 28 | 34 | | 14 | | 05'10" (+04'47") | 26 | 38 | | 15 | | 03'09" (+02'46") | 18 | 30 | | 16 | | 01'31" (+01'07") | | 6 | | 17 | | 06'19" (+05'56") | | 6 | | 18 | | 05'59" (+05'35") | | 6 | | 19 | | 03'39" (+03'16") | | 6 | | 20 | | 04'24" (+04'00") | | 6 | | 21 | | 07'56" (+07'32") | | 6 | | 22 | | 08'37" (+08'13") | | 6 | | 23 | | 06'56" (+06'32") | | 6 | | 24 | | 05'40" (+05'17") | | 6 | | 25 | | 05'29" (+05'05") | | 6 | | 26 | | 06'24" (+06'00") | | 6 | | 27 | | 07'34" (+07'10") | | 6 | | 28 | | 08'55" (+08'32") | | 6 | | 29 | | 10'25" (+10'01") | | 6 | | 30 | | 11'45" (+11'22") | | 6 | | 31 | | 12'11" (+11'48") | | 6 | | 32 | | 16'23" (+15'59") | | 6 | | 33 | | 18'10" (+17'47") | | 6 | | 34 | | 20'50" (+20'26") | | 6 | | 35 | | 28'34" (+28'10") | | 6 | | 36 | | 23'20" (+22'56") | | 6 | | 37 | | 58'49" (+58'25") | | 6 | | 38 | | 47'37" (+47'13") | | 6 | | 39 | | 43'28" (+43'04") | | 6 | | 40 | | 33'20" (+32'56") | | 6 | | 41 | | 55'33" (+55'09") | | 6 | | 42 | | 55'33" (+55'09") | | 6 | | 43 | | 15'09" (+14'45") | | 6 | | 44 | | 05'37" (+05'13") | | 6 | | 45 | | 03'49" (+03'25") | 34 | 40 | | 46 | | 08'11" (+07'48") | 22 | 28 | | 47 | | 14'29" (+14'05") | 22 | 28 | | 48 | | 30'18" (+29'54") | 26 | 44 | | 49 | | 02'13" (+01'49") | 28 | 34 | | 50 | | 03'22" (+02'59") | 28 | 34 | | 51 | | 02'45" (+02'21") | 27 | 33 | | 52 | | 02'31" (+02'07") | 28 | 34 | | 53 | | 04'27" (+04'04") | 26 | 32 | | 54 | | 03'45" (+03'21") | 31 | 37 | | 55 | | 02'24" (+02'00") | 32 | 38 | | 56 | | 02'29" (+02'05") | 30 | 36 | | 57 | | 02'35" (+02'12") | 26 | 32 | | 58 | | 02'23" (+02'00") | 24 | 30 | | 59 | | 02'50" (+02'26") | 25 | 31 | | 60 | | 03'45" (+03'21") | 22 | 28 | | 61 | | 06'17" (+05'53") | 22 | 28 | | 62 | | 09'26" (+09'02") | | 6 | | 63 | | 18'52" (+18'28") | | 6 | | 64 | | 06'37" (+06'13") | | 6 | | 65 | | 02'33" (+02'09") | 28 | 34 | | 66 | | 03'14" (+02'51") | 28 | 34 | | 67 | | 03'33" (+03'09") | 27 | 33 | | 68 | | 02'08" (+01'45") | 27 | 33 | | 69 | | 01'25" (+01'01") | 27 | 33 | | 70 | | 01'46" (+01'23") | 27 | 33 | | 71 | | 00'53" (+00'29") | 27 | 30 | | 72 | | 03'39" (+03'16") | 27 | 33 | | 73 | | 01'37" (+01'13") | 27 | 33 | | 74 | | 02'20" (+01'56") | 27 | 33 | | 75 | | 02'37" (+02'13") | 27 | 33 | | 76 | | 03'49" (+03'25") | 22 | 28 | | 77 | | 07'11" (+06'47") | 17 | 23 | | 78 | | 11'25" (+11'02") | | 42 | | 79 | | 01'37" (+01'13") | 27 | 33 | | 80 | | 01'55" (+01'31") | 17 | 23 | | 81 | | 02'23" (+02'00") | | 6 | | 82 | | 02'44" (+02'21") | | 6 | | 83 | | 03'02" (+02'38") | | 6 | | 84 | | 03'27" (+03'03") | | 6 | | 85 | | 02'20" (+01'57") | | 4 | | 86 | | 04'16" (+03'52") | | 6 | | 87 | | 14'00" (+13'36") | | 30 | | 88 | | 01'33" (+01'10") | 21 | 27 | | 89 | | 03'24" (+03'01") | 22 | 28 | | 90 | | 04'23" (+03'59") | 16 | 22 | | 91 | | 06'05" (+05'42") | | 6 | | 92 | | 08'24" (+08'00") | | 6 | | 93 | | 10'25" (+10'01") | | 6 | | 94 | | 10'52" (+10'28") | | 6 | | 95 | | 13'20" (+12'56") | | 6 | | 96 | | 18'31" (+18'07") | | 6 | | 97 | | 19'36" (+19'12") | | 6 | | 98 | | 05'29" (+05'05") | | 6 | | 99 | | 03'14" (+02'50") | 25 | 31 | | 100 | | 02'13" (+01'49") | 25 | 31 | | 101 | | 02'35" (+02'11") | 25 | 31 | | 102 | | 03'36" (+03'12") | 25 | 31 | | 103 | | 03'39" (+03'16") | 25 | 31 | | 104 | | 02'53" (+02'29") | 24 | 30 | | 105 | | 02'26" (+02'02") | 25 | 30 | | 106 | | 02'58" (+02'34") | 25 | 31 | | 107 | | 02'11" (+01'48") | 24 | 30 | | 108 | | 01'58" (+01'34") | 24 | 30 | | 109 | | 01'50" (+01'26") | 25 | 31 | | 110 | | 01'48" (+01'24") | 25 | 31 | | 111 | | 02'47" (+02'23") | 22 | 28 | | 112 | | 07'41" (+07'17") | 21 | 27 | | 113 | | 10'18" (+09'54") | 26 | 32 | | 114 | | 10'31" (+10'07") | 30 | 36 | | 115 | | 47'56" (+47'33") | 30 | 72 | | 116 | | 04'44" (+04'20") | 26 | 32 | | 117 | | 00'23" | 23 | 26 | | 118 | | 01'52" (+01'28") | 24 | 30 | | 119 | | 01'03" (+00'40") | 24 | 30 | | 120 | | 01'18" (+00'55") | 24 | 30 | | 121 | | 01'38" (+01'14") | 24 | 30 | | 122 | | 03'04" (+02'40") | 17 | 23 | | 123 | | 06'40" (+06'16") | | 6 | | 124 | | 12'20" (+11'57") | | 6 | | 125 | | 11'29" (+11'05") | | 6 | | 126 | | 07'11" (+06'47") | 25 | 31 | | 127 | | 04'07" (+03'44") | 24 | 30 | | 128 | | 03'02" (+02'39") | 25 | 31 | | 129 | | 02'34" (+02'10") | 25 | 31 | | 130 | | 02'50" (+02'26") | 25 | 31 | | 131 | | 01'53" (+01'29") | 25 | 29 | | 132 | | 03'37" (+03'13") | 25 | 31 | | 133 | | 02'37" (+02'13") | 24 | 30 | | 134 | | 02'40" (+02'16") | 24 | 30 | | 135 | | 02'31" (+02'07") | 25 | 31 | | 136 | | 02'17" (+01'53") | 25 | 31 | | 137 | | 02'45" (+02'22") | 25 | 31 | | 138 | | 03'12" (+02'49") | 25 | 31 | | 139 | | 02'33" (+02'09") | 24 | 30 | | 140 | | 06'27" (+06'03") | 22 | 28 | | 141 | | 10'31" (+10'07") | 22 | 28 | | 142 | | 04'54" (+04'30") | 25 | 31 | | 143 | | 03'41" (+03'17") | 25 | 31 | | 144 | | 03'18" (+02'54") | 25 | 31 | | 145 | | 02'17" (+01'53") | 25 | 31 | | 146 | | 01'22" (+00'58") | 25 | 29 | | 147 | | 02'48" (+02'24") | 25 | 31 | | 148 | | 02'42" (+02'18") | 25 | 31 | | 149 | | 03'12" (+02'48") | 26 | 32 | | 150 | | 02'51" (+02'28") | 24 | 30 | | 151 | | 02'20" (+01'56") | 26 | 32 | | 152 | | 06'10" (+05'46") | 27 | 45 | | 153 | | 04'22" (+03'58") | 31 | 37 | | 154 | | 04'16" (+03'52") | 18 | 24 | | 155 | | 20'06" (+19'42") | 16 | 40 | | 156 | | 04'58" (+04'34") | 20 | 26 | | 157 | | 05'10" (+04'47") | | 6 | | 158 | | 07'34" (+07'10") | | 6 | | 159 | | 12'20" (+11'57") | | 6 | | 160 | | 17'14" (+16'50") | | 6 | | 161 | | 17'14" (+16'50") | | 6 | | 162 | | 17'32" (+17'08") | | 6 | | 163 | | 20'00" (+19'36") | | 6 | | 164 | | 03'38" (+03'14") | | 6 | | 165 | | 02'00" (+01'37") | 26 | 32 | | 166 | | 04'02" (+03'39") | 21 | 27 | | 167 | | 08'46" (+08'22") | 21 | 27 | | 168 | | 15'37" (+15'13") | | 6 | | 169 | | 05'36" (+05'13") | | 28 | | 170 | | 08'06" (+07'42") | 21 | 39 | | 171 | | 01'20" (+00'57") | | 6 | | 172 | | 04'20" (+03'57") | | 6 | | 173 | | 05'33" (+05'09") | | 6 | | 174 | | 07'24" (+07'00") | | 6 | | 175 | | 13'09" (+12'45") | | 6 | | 176 | | 10'45" (+10'21") | | 6 | | 177 | | 02'44" (+02'20") | 33 | 39 | | 178 | | 03'25" (+03'01") | 26 | 32 | | 179 | | 07'48" (+07'25") | 25 | 31 | | 180 | | 03'30" (+03'06") | 32 | 38 | | 181 | | 02'44" (+02'20") | 29 | 35 | | 182 | | 09'00" (+08'36") | 21 | 27 | | 183 | | 12'11" (+11'48") | | 6 | | 184 | | 20'49" (+20'26") | | 6 | | 185 | | 29'24" (+29'01") | | 6 | | 186 | | 27'46" (+27'22") | | 6 | | 187 | | 27'01" (+26'37") | | 6 | | 188 | | 24'23" (+23'59") | | 6 | | 189 | | 23'15" (+22'51") | 29 | 35 | | 190 | | 04'53" (+04'30") | 29 | 101 | | 191 | | 01'15" (+00'51") | 24 | 29 | | 192 | | 01'01" (+00'38") | 19 | 25 | | 193 | | 01'07" (+00'44") | | 6 | | 194 | | 01'30" (+01'06") | | 6 | | 195 | | 02'08" (+01'45") | | 6 | | 196 | | 04'44" (+04'20") | | 6 | | 197 | | 10'59" (+10'35") | 22 | 28 | | 198 | | 08'46" (+08'22") | 22 | 28 | | 199 | | 04'55" (+04'31") | 24 | 30 | | 200 | | 03'16" (+02'53") | 25 | 31 | | 201 | | 02'24" (+02'01") | 25 | 31 | | 202 | | 02'18" (+01'54") | 24 | 30 | | 203 | | 02'25" (+02'01") | 24 | 30 | | 204 | | 02'31" (+02'08") | 24 | 30 | | 205 | | 02'11" (+01'47") | 25 | 31 | | 206 | | 02'13" (+01'49") | 24 | 30 | | 207 | | 02'25" (+02'02") | 24 | 30 | | 208 | | 02'17" (+01'53") | 25 | 31 | | 209 | | 07'21" (+06'57") | 26 | 32 | | 210 | | 47'37" (+47'13") | 19 | 25 | | 211 | | 27'01" (+26'37") | | 6 | | 212 | | 22'13" (+21'49") | | 6 | | 213 | | 12'39" (+12'15") | | 6 | | 214 | | 18'10" (+17'47") | | 18 | | 215 | | 04'39" (+04'15") | 26 | 32 | | 216 | | 08'55" (+08'32") | | 6 | | 217 | | 16'56" (+16'33") | | 6 | | 218 | | 47'37" (+47'13") | | 6 | | 219 | | 28'34" (+28'10") | | 6 | | 220 | | 24'59" (+24'36") | | 6 | | 221 | | 32'15" (+31'51") | | 6 | | 222 | | 24'59" (+24'36") | | 6 | | 223 | | 32'15" (+31'51") | | 6 | | 224 | | 07'05" (+06'41") | | 6 | | 225 | | 02'51" (+02'27") | 26 | 32 | | 226 | | 02'22" (+01'58") | 28 | 34 | | 227 | | 02'14" (+01'50") | 28 | 34 | | 228 | | 02'18" (+01'55") | 28 | 34 | | 229 | | 00'56" (+00'33") | 27 | 30 | | 230 | | 03'42" (+03'18") | 27 | 33 | | 231 | | 01'51" (+01'28") | 27 | 33 | | 232 | | 02'17" (+01'53") | 27 | 33 | | 233 | | 02'32" (+02'08") | 27 | 33 | | 234 | | 01'57" (+01'34") | 26 | 32 | | 235 | | 01'45" (+01'21") | 26 | 32 | | 236 | | 01'36" (+01'13") | 22 | 28 | | 237 | | 23'46" (+23'22") | 23 | 119 | | 238 | | 00'43" (+00'20") | 31 | 34 | | 239 | | 01'19" (+00'55") | 20 | 26 | | 240 | | 00'48" (+00'25") | | 6 | | 241 | | 01'04" (+00'40") | | 6 | | 242 | | 01'24" (+01'00") | | 6 | | 243 | | 01'48" (+01'24") | | 6 | | 244 | | 02'30" (+02'07") | | 6 | | 245 | | 03'53" (+03'29") | | 6 | | 246 | | 06'39" (+06'16") | | 6 | | 247 | | 06'05" (+05'42") | | 6 | | 248 | | 08'03" (+07'40") | | 6 | | 249 | | 13'20" (+12'56") | | 6 | | 250 | | 13'30" (+13'07") | | 6 | | 251 | | 03'01" (+02'38") | | 2 | | 252 | | 35'42" (+35'19") | | 6 | | 253 | | 15'52" (+15'28") | | 6 | | 254 | | 14'42" (+14'18") | | 6 | | 255 | | 14'55" (+14'31") | | 6 | | 256 | | 12'39" (+12'15") | | 6 | | 257 | | 10'59" (+10'35") | | 6 | | 258 | | 17'51" (+17'27") | | 6 | | 259 | | 11'06" (+10'42") | | 6 | | 260 | | 07'24" (+07'00") | | 6 | | 261 | | 08'41" (+08'18") | | 6 | | 262 | | 07'45" (+07'21") | | 6 | | 263 | | 11'18" (+10'55") | | 78 | | 264 | | 00'51" (+00'27") | 25 | 31 | | 265 | | 01'05" (+00'42") | 27 | 33 | | 266 | | 02'07" (+01'44") | 29 | 35 | | 267 | | 03'18" (+02'54") | 28 | 34 | | 268 | | 08'03" (+07'40") | 27 | 33 | | 269 | | 07'27" (+07'04") | 28 | 34 | | 270 | | 04'51" (+04'27") | 28 | 34 | | 271 | | 02'35" (+02'11") | 29 | 34 | | 272 | | 02'43" (+02'19") | 28 | 34 | | 273 | | 02'08" (+01'44") | 21 | 27 | | 274 | | 03'04" (+02'40") | 23 | 29 | | 275 | | 02'38" (+02'14") | 32 | 38 | | 276 | | 02'07" (+01'43") | 35 | 41 | | 277 | | 03'26" (+03'02") | 42 | 48 | | 278 | | 01'09" (+00'46") | 27 | 28 | | 279 | | 07'56" (+07'32") | | 1 |
效率 = 划手數 + 時間(秒) 10月累積里程 : 3.14 km |
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