10.0 km | 00:57:49 | 05:46/km日期: 2016-10-19 21:29 - 卡路里: 712 Cal - 總步數: 9852 - 平均步頻: 170 - 平均步幅: 101 cm - 溫度: 28°C - 濕度: 85%
Pace: 07'24" / 06'10" / 06'09" / 05'44" / 05'48" / 05'27" / 05'18" / 05'20" / 05'14" / 04'56" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'29" (+02'36") | 1005 / 1005 | 142 / 93 |
| 2 | | 06'07" (+01'14") | 1002 / 2007 | 173 / 94 |
| 3 | | 06'09" (+01'16") | 1008 / 3016 | 171 / 94 |
| 4 | | 05'40" (+00'47") | 1006 / 4022 | 175 / 100 |
| 5 | | 05'47" (+00'54") | 1001 / 5023 | 173 / 99 |
| 6 | | 05'26" (+00'33") | 1001 / 6025 | 175 / 104 |
| 7 | | 05'17" (+00'24") | 1002 / 7027 | 175 / 107 |
| 8 | | 05'21" (+00'28") | 1000 / 8028 | 174 / 106 |
| 9 | | 05'13" (+00'20") | 1006 / 9034 | 174 / 109 |
| 10 | | 04'53" | 1004 / 10038 | 176 / 115 |
10月累積里程 : 133.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'10" | 00:13'34" |
| 3 | 06'09" | 00:19'43" |
| 4 | 05'44" | 00:25'27" |
| 5 | 05'48" | 00:31'15" |
| 6 | 05'27" | 00:36'42" |
| 7 | 05'18" | 00:42'00" |
| 8 | 05'20" | 00:47'20" |
| 9 | 05'14" | 00:52'34" |
| 10 | 04'56" | 00:57'30" |
| 10.0 | 14'15" | 00:57'49" |
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