5.7 km | 00:30:56 | 05:26/km日期: 2016-10-30 06:13 - 卡路里: 451 Cal - 溫度: 24°C - 濕度: 65%
Pace: 05'24" / 05'20" / 06'08" / 05'20" / 05'06" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'30") | 596 / 596 |
| 2 | | 05'05" | 602 / 1198 |
| 3 | | 05'21" (+00'16") | 577 / 1776 |
| 4 | | 05'14" (+00'09") | 585 / 2361 |
| 5 | | 06'47" (+01'42") | 586 / 2948 |
| 6 | | 05'22" (+00'17") | 585 / 3533 |
| 7 | | 05'14" (+00'09") | 597 / 4130 |
| 8 | | 05'06" (+00'01") | 594 / 4725 |
| 9 | | 05'13" (+00'08") | 581 / 5306 |
| 10 | | 05'20" (+00'15") | 380 / 5686 |
10月累積里程 : 58.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 06'08" | 00:16'52" |
| 4 | 05'20" | 00:22'12" |
| 5 | 05'06" | 00:27'18" |
| 5.7 | 05'17" | 00:30'56" |
展開計圈分析
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