|  75.0 km | 04:52:02 | 15.4 km/h| 官方成績 | | 日期 | 2016-10-22 | | 成績 | 04:52:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'37" (+14'43") | 00:40'07" (+15'25") | | 00:14'30" (+03'36") | | 00:33'41" (+22'47") | 01:25'03" (+00'21") | | 00:51'22" (+40'28") | | 00:10'54" | 00:24'42" | | 00:13'48" (+02'54") | | 00:13'02" (+02'08") | 00:34'20" (+09'38") | | 00:21'18" (+10'24") | | 00:41'02" (+30'08") | 01:08'42" (+44'00") | | 00:27'40" (+16'46") | | 00:12'31" (+01'37") | 00:35'51" (+11'09") | | 00:23'20" (+12'26") | | 00:15'32" (+04'38") | 00:29'20" (+04'38") | | 00:13'48" (+02'54") | | 00:15'33" (+04'39") | 00:00'00" | |
日期: 2016-10-22 06:29 - 總爬升: 1034 m - 卡路里: 900 Cal - 平均步頻: 114 - 溫度: 26°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.05 (-19.86) | 1000 / 1000 | | 2 | | 17.06 (-23.85) | 1000 / 2000 | | 3 | | 18.18 (-22.73) | 1000 / 3000 | | 4 | | 17.31 (-23.60) | 1000 / 4000 | | 5 | | 9.76 (-31.15) | 1000 / 5000 |
| 6 | | 25.17 (-15.73) | 1000 / 6000 | | 7 | | 19.57 (-21.34) | 1000 / 7000 | | 8 | | 20.69 (-20.22) | 1000 / 8000 | | 9 | | 19.89 (-21.02) | 1000 / 9000 | | 10 | | 19.35 (-21.55) | 1000 / 10000 | | 11 | | 22.09 (-18.82) | 1000 / 11000 | | 12 | | 15.86 (-25.05) | 1000 / 12000 | | 13 | | 7.93 (-32.98) | 1000 / 13000 | | 14 | | 6.74 (-34.17) | 1000 / 14000 | | 15 | | 5.62 (-35.28) | 1000 / 15000 | | 16 | | 7.03 (-33.88) | 1000 / 16000 | | 17 | | 7.39 (-33.52) | 1000 / 17000 | | 18 | | 18.65 (-22.26) | 1000 / 18000 | | 19 | | 28.57 (-12.34) | 1000 / 19000 | | 20 | | 38.30 (-2.61) | 1000 / 20000 | | 21 | | 36.73 (-4.17) | 1000 / 21000 | | 22 | | 37.11 (-3.80) | 1000 / 22000 | | 23 | | 40.91 | 1000 / 23000 | | 24 | | 38.71 (-2.20) | 1000 / 24000 | | 25 | | 13.24 (-27.67) | 1000 / 25000 | | 26 | | 10.40 (-30.50) | 1000 / 26000 | | 27 | | 25.71 (-15.19) | 1000 / 27000 | | 28 | | 30.00 (-10.91) | 1000 / 28000 | | 29 | | 33.64 (-7.26) | 1000 / 29000 | | 30 | | 31.03 (-9.87) | 1000 / 30000 | | 31 | | 29.51 (-11.40) | 1000 / 31000 | | 32 | | 29.51 (-11.40) | 1000 / 32000 | | 33 | | 22.22 (-18.69) | 1000 / 33000 | | 34 | | 17.91 (-23.00) | 1000 / 34000 | | 35 | | 21.05 (-19.86) | 1000 / 35000 | | 36 | | 22.93 (-17.98) | 1000 / 36000 | | 37 | | 10.59 (-30.32) | 1000 / 37000 | | 38 | | 14.06 (-26.85) | 1000 / 38000 | | 39 | | 25.71 (-15.19) | 1000 / 39000 | | 40 | | 9.42 (-31.49) | 1000 / 40000 | | 41 | | 7.45 (-33.46) | 1000 / 41000 | | 42 | | 8.05 (-32.86) | 1000 / 42000 | | 43 | | 8.57 (-32.34) | 1000 / 43000 | | 44 | | 13.69 (-27.22) | 1000 / 44000 | | 45 | | 30.25 (-10.66) | 1000 / 45000 | | 46 | | 31.03 (-9.87) | 1000 / 46000 | | 47 | | 25.00 (-15.91) | 1000 / 47000 | | 48 | | 21.43 (-19.48) | 1000 / 48000 | | 49 | | 4.59 (-36.32) | 1000 / 49000 | | 50 | | 27.27 (-13.64) | 1000 / 50000 | | 51 | | 25.35 (-15.56) | 1000 / 51000 | | 52 | | 16.98 (-23.93) | 1000 / 52000 | | 53 | | 24.00 (-16.91) | 1000 / 53000 | | 54 | | 28.80 (-12.11) | 1000 / 54000 | | 55 | | 30.00 (-10.91) | 1000 / 55000 | | 56 | | 13.58 (-27.32) | 1000 / 56000 | | 57 | | 20.34 (-20.57) | 1000 / 57000 | | 58 | | 20.81 (-20.10) | 1000 / 58000 | | 59 | | 21.56 (-19.35) | 1000 / 59000 | | 60 | | 20.11 (-20.80) | 1000 / 60000 | | 61 | | 19.15 (-21.76) | 1000 / 61000 | | 62 | | 20.93 (-19.98) | 1000 / 62000 | | 63 | | 19.15 (-21.76) | 1000 / 63000 | | 64 | | 15.65 (-25.26) | 1000 / 64000 | | 65 | | 23.68 (-17.22) | 1000 / 65000 | | 66 | | 19.35 (-21.55) | 1000 / 66000 | | 67 | | 23.08 (-17.83) | 1000 / 67000 | | 68 | | 24.32 (-16.58) | 1000 / 68000 | | 69 | | 22.09 (-18.82) | 1000 / 69000 | | 70 | | 21.05 (-19.86) | 1000 / 70000 | | 71 | | 24.00 (-16.91) | 1000 / 71000 | | 72 | | 21.95 (-18.96) | 1000 / 72000 | | 73 | | 16.29 (-24.62) | 1000 / 73000 | | 74 | | 17.31 (-23.60) | 1000 / 74000 | | 75 | | 19.05 (-21.86) | 1000 / 75000 | | 76 | | 6.57 (-34.34) | 1000 / 76000 |
賽前宣言: *\(^o^)/* 10月累積里程 : 139.80 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 22.0 | 3.4 % | | 2 | 17.1 | 2.8 % | | 3 | 18.1 | 2.9 % | | 4 | 17.3 | 4.8 % | | 5 | 4.8 | -4.0 % | | 6 | 25.2 | -2.6 % | | 7 | 19.5 | -1.3 % | | 8 | 20.7 | 3.8 % | | 9 | 19.8 | -1.1 % | | 10 | 19.4 | 2.4 % | | 11 | 22.0 | 3.0 % | | 12 | 15.9 | 4.9 % | | 13 | 7.9 | 9.4 % | | 14 | 6.7 | 10.7 % | | 15 | 5.6 | 11.4 % | | 16 | 7.0 | 5.4 % | | 17 | 1.7 | 4.5 % | | 18 | 18.6 | -1.7 % | | 19 | 28.6 | -3.0 % | | 20 | 37.9 | -5.1 % | | 21 | 36.7 | -5.9 % | | 22 | 36.7 | -3.7 % | | 23 | 40.9 | -3.7 % | | 24 | 38.3 | -2.6 % | | 25 | 13.0 | -1.4 % | | 26 | 10.5 | -1.9 % | | 27 | 25.5 | -1.4 % | | 28 | 29.8 | -2.6 % | | 29 | 33.6 | -1.8 % | | 30 | 31.0 | -1.9 % | | 31 | 29.3 | -2.2 % | | 32 | 29.3 | -1.1 % | | 33 | 21.7 | 2.0 % | | 34 | 18.2 | 3.0 % | | 35 | 20.9 | 1.7 % | | 36 | 22.8 | 1.7 % | | 37 | 10.6 | 3.8 % | | 38 | 14.1 | 10.0 % | | 39 | 25.7 | -2.0 % | | 40 | 9.4 | 3.3 % | | 41 | 3.0 | 6.8 % | | 42 | 8.0 | 7.7 % | | 43 | 8.6 | 6.1 % | | 44 | 13.6 | -6.8 % | | 45 | 30.3 | -2.8 % | | 46 | 30.8 | -3.6 % | | 47 | 24.8 | -2.0 % | | 48 | 21.4 | 2.8 % | | 49 | 3.3 | 6.6 % | | 50 | 27.1 | -6.9 % | | 51 | 25.4 | 2.5 % | | 52 | 16.9 | -4.2 % | | 53 | 24.0 | -1.6 % | | 54 | 28.6 | -3.4 % | | 55 | 30.0 | -2.4 % | | 56 | 13.6 | 19.5 % | | 57 | 5.9 | -6.4 % | | 58 | 20.8 | -1.8 % | | 59 | 21.6 | -1.5 % | | 60 | 20.0 | -2.6 % | | 61 | 19.1 | -2.0 % | | 62 | 20.8 | -1.8 % | | 63 | 19.1 | -1.9 % | | 64 | 15.6 | 2.4 % | | 65 | 23.7 | -2.9 % | | 66 | 19.3 | 3.5 % | | 67 | 23.1 | -3.0 % | | 68 | 24.2 | -0.9 % | | 69 | 22.0 | -4.2 % | | 70 | 20.9 | -1.9 % | | 71 | 24.0 | -1.1 % | | 72 | 22.0 | 2.8 % | | 73 | 16.2 | -1.4 % | | 74 | 17.3 | 3.5 % | | 75 | 19.0 | 3.5 % | | 76 | 6.6 | 5.5 % | | 76.2 | 1.2 | 3.0 % |
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