12.1 km | 01:21:14 | 06:42/km日期: 2016-10-19 22:17 - 平均心率: 121 - 卡路里: 578 Cal - 溫度: 27°C - 濕度: 79%
Pace: 07'13" / 06'56" / 06'32" / 06'50" / 06'41" / 06'38" / 06'54" / 06'43" / 06'36" / 06'34" / 06'27" / 06'26" / 06'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
10月累積里程 : 218.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'56" | 00:14'09" |
| 3 | 06'32" | 00:20'41" |
| 4 | 06'50" | 00:27'31" |
| 5 | 06'41" | 00:34'12" |
| 6 | 06'38" | 00:40'50" |
| 7 | 06'54" | 00:47'44" |
| 8 | 06'43" | 00:54'27" |
| 9 | 06'36" | 01:01'03" |
| 10 | 06'34" | 01:07'37" |
| 11 | 06'27" | 01:14'04" |
| 12 | 06'26" | 01:20'30" |
| 12.1 | 06'13" | 01:21'13" |
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