5.0 km | 00:33:03 | 06:35/km日期: 2016-10-20 19:17 - 卡路里: 282 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 62%
Pace: 06'54" / 06'44" / 06'28" / 06'29" / 06'21" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'32") | 1000 / 1000 |
2 | | 06'44" (+00'23") | 1000 / 2000 |
3 | | 06'27" (+00'06") | 1000 / 3000 |
4 | | 06'28" (+00'07") | 1000 / 4000 |
5 | | 06'21" | 1000 / 5000 |
6 | | 06'42" (+00'21") | 18 / 5018 |
10月累積里程 : 98.82 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'44" | 00:13'38" |
3 | 06'28" | 00:20'06" |
4 | 06'29" | 00:26'35" |
5 | 06'21" | 00:32'56" |
5.0 | 09'39" | 00:33'07" |