15.1 km | 01:42:34 | 06:47/km日期: 2016-10-23 06:09 - 平均心率: 143 - 卡路里: 815 Cal - 總步數: 17624 - 平均步頻: 171 - 平均步幅: 85 cm - 溫度: 24°C - 濕度: 89%
Pace: 06'50" / 06'30" / 06'50" / 06'55" / 06'50" / 07'52" / 06'18" / 06'25" / 06'40" / 06'30" / 08'03" / 07'07" / 07'00" / 06'18" / 05'38" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'15") | 1004 / 1004 | 177 / 82 |
| 2 | | 06'30" (+00'55") | 1000 / 2004 | 177 / 86 |
| 3 | | 06'49" (+01'14") | 1011 / 3016 | 176 / 82 |
| 4 | | 06'49" (+01'14") | 1013 / 4029 | 174 / 83 |
| 5 | | 06'45" (+01'10") | 1000 / 5030 | 175 / 84 |
| 6 | | 07'57" (+02'22") | 1000 / 6030 | 141 / 88 |
| 7 | | 06'16" (+00'41") | 1007 / 7038 | 178 / 89 |
| 8 | | 06'22" (+00'47") | 1000 / 8038 | 178 / 88 |
| 9 | | 06'41" (+01'06") | 1001 / 9040 | 175 / 85 |
| 10 | | 06'28" (+00'53") | 1009 / 10049 | 177 / 87 |
| 11 | | 08'02" (+02'27") | 1000 / 11049 | 140 / 88 |
| 12 | | 07'06" (+01'31") | 1006 / 12056 | 178 / 79 |
| 13 | | 07'01" (+01'26") | 1007 / 13064 | 176 / 80 |
| 14 | | 06'11" (+00'36") | 1009 / 14073 | 179 / 89 |
| 15 | | 05'35" | 1006 / 15080 | 182 / 98 |
| 16 | | 05'47" (+00'12") | 103 / 15184 | 176 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 190.48 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'30" | 00:13'20" |
| 3 | 06'50" | 00:20'10" |
| 4 | 06'55" | 00:27'05" |
| 5 | 06'50" | 00:33'55" |
| 6 | 07'52" | 00:41'47" |
| 7 | 06'18" | 00:48'05" |
| 8 | 06'25" | 00:54'30" |
| 9 | 06'40" | 01:01'10" |
| 10 | 06'30" | 01:07'40" |
| 11 | 08'03" | 01:15'43" |
| 12 | 07'07" | 01:22'50" |
| 13 | 07'00" | 01:29'50" |
| 14 | 06'18" | 01:36'08" |
| 15 | 05'38" | 01:41'46" |
| 15.1 | 07'42" | 01:42'34" |
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